Ep. 462: Begone Inner Censor!

Ep. 462: Begone Inner Censor!

Author: The Onward Project March 19, 2026 Duration: 30:03
Liz and Sarah have decided to confront their inner censors! One way to free their minds? Natalie’s Goldberg’s daily ten minute writing practice. In Take A Hike, Liz explains why her recent visit to New York City made her realize everyone should take a solo trip — even if it’s just a day trip. In Take Two, they revisit the subject of Verticals. There are many opinions! This week’s Hollywood Hack is a mind shift that’s good for the environment and not accumulating clutter: Add the word “refuse” to “reduce, reuse, recycle.” Finally, Sarah recommends So Far Gone by Jess Walter.   Get in touch on Instagram: @Sfain & @LizCraft Get in touch on Threads: @Sfain & @LizCraft Visit our website: https://happierinhollywood.com Sign up for Liz & Sarah’s free weekly Substack newsletter at https://happierinhollywoodpod.substack.com and Sarah’s Chickening Out Substack at https://happierinhollywood.substack.com. They’ll come right to your inbox! Join our Facebook group: https://www.facebook.com/HappierinHollywood/ Happier in Hollywood is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Happier with Gretchen Rubin, andSide Hustle School . If you liked this episode, ’S please subscribe, leave a review, and tell your friends!   LINKS: Writing Down the Bones by Natalie Goldberg: https://amzn.to/4bgt9lC   Writing Down the Bones: 60 Cards to Free the Writer Within https://amzn.to/419Zvby   Nome Schoolhouse: https://nomeschoolhouse.com/   So Far Gone by Jess Walter: https://amzn.to/4sOVp4G See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

For over two decades, television writers Liz Craft and Sarah Fain have navigated the unique pressures of Hollywood as a team, and their Happier in Hollywood podcast pulls back the curtain on that journey. This isn't just industry gossip; it's a candid conversation between two friends who have built a career and a life inside a famously tough town. Each episode feels like grabbing a table at the commissary with them, where they translate their personal and professional hurdles into relatable lessons. You’ll hear how a blend of stubborn optimism and pragmatic Midwestern grit helped them thrive in a male-dominated field, offering tangible advice that goes far beyond writing a script. Their discussions tackle everything from navigating office politics and difficult conversations to the small, daily practices that maintain sanity. This Happier in Hollywood podcast, from The Onward Project, transforms specific Hollywood struggles into universal themes about resilience, partnership, and finding your footing in any high-stakes career. It’s about the unglamorous work behind the glamour-the ass-kicking, the occasional ass-kissing, and yes, even the office yoga-that actually makes a sustainable life possible. Tune in for a surprisingly grounded perspective from two veterans who have learned to carve out happiness on their own terms.
Author: Language: English Episodes: 100

Happier in Hollywood
Podcast Episodes
Ep. 413: Networking Event Tips & Our Team Muse [not-audio_url] [/not-audio_url]

Duration: 30:46
Liz and Sarah share networking event tips for those who don’t particularly like networking events. Some ideas? Look at the guest list beforehand, get there early, and try to connect with deeper conversation. In Hits & Bo…
Ep. 412: Read Like You’re A College Student [not-audio_url] [/not-audio_url]

Duration: 29:25
Liz and Sarah are getting ready to pitch a show, and they’re battling the bad feeling that nothing will sell. They remind themselves that no matter the climate in Hollywood, their work stays the same. The outcome will be…
Ep.411: Supercommunicating With Charles Duhigg [not-audio_url] [/not-audio_url]

Duration: 32:29
Liz and Sarah talk to Pulitzer Prize winning writer, Charles Duhigg, about his fantastic book Supercommunicators: How to Unlock the Secret Language of Connection. One piece of advice? Ask the deep question. Then, in Day…
Ep. 410: What The Hell Is Substack & Project Warning Signs [not-audio_url] [/not-audio_url]

Duration: 31:29
Sarah and Liz are Substack zealots, but they realize many listeners don’t even know what Substack is — six months ago, they’d barely heard of it. So they break down the ABC’s of Substack from a user’s point of view. In T…
Ep. 409: Secrets Of Adulthood With Gretchen Rubin [not-audio_url] [/not-audio_url]

Duration: 28:55
Liz and Sarah talk to Gretchen Rubin, aka Liz’s sister, about her fantastic new book of witty and thought-provoking aphorisms, Secrets of Adulthood: Simple Truths for Our Complex Lives. Some favorites: What can be done a…
Ep. 408: Career Transitions With Laverne McKinnon [not-audio_url] [/not-audio_url]

Duration: 34:33
Liz and Sarah talk to Hollywood veteran and career coach Laverne McKinnon about career transitions, career grief, and the tumult happening in Hollywood. Then, in The Craft (& Fain), they share a tip that will improve you…
Ep. 407: Video Anxiety & Going Down The Road [not-audio_url] [/not-audio_url]

Duration: 25:57
Liz and Sarah have video anxiety! They’ve started making at least two videos a week for their new Substack venture, and it’s a learning curve! What do they wear? How much lighting do they need? And will they survive with…
Ep. 406: Stop The Stewing! [not-audio_url] [/not-audio_url]

Duration: 26:34
We’ve all tortured ourselves by stewing over something we said or did — or didn’t say or didn’t do. It’s time to stop the stewing! Liz and Sarah’s advice? If you think you’ve offended someone, reach out. In Take A Hike,…
Ep. 405: A Workspace Of One’s Own [not-audio_url] [/not-audio_url]

Duration: 27:53
Sarah talks about how much her work life has improved since she got an office space in downtown Ojai — and how it’s made her realize that Liz needs to make her office into her own space too. In Take A Hike, Sarah shares…
Ep. 404: Listener Questions Winter 2025! [not-audio_url] [/not-audio_url]

Duration: 33:46
Liz and Sarah are answering all of your questions! What advice do they have for someone new to Hollywood given the state of the industry? Do they receive residuals from TV shows they’ve worked on? What is their opinion a…