144: Five Things I’ve Learned in 30 Years with Simona Costantini

144: Five Things I’ve Learned in 30 Years with Simona Costantini

Author: Simona Costantini November 30, 2021 Duration: 19:04

Well friends, we’ve made it to my 30th birthday! When I started my podcast, it was at the start of my Saturn return when I was 27 -- and I can’t even believe where I am today.

 

It blows my mind to think about how much can transform and change in your life when you tap into your soulful self and let yourself go on a journey to self discovery.

 

I’ve learned so many things up until this point, and I’ve summarized all five of them in this week’s episode. It’s the things I wish I knew when I was younger, but also the things I’m so grateful to have learned along the way.

 

That’s the point, right? To take what we’ve learned and share it with those around us!

 

I dive into:

  • How quickly things can change in three years
  • Why it’s important to LOVE your birthday
  • Why it’s okay to let friendships go
  • What boundaries can bring into your life
  • How developing real self love can transform your life
  • Why you should let yourself feel and experience every emotion

 

Want to chat about launching or growing your podcast? Book a free 30 minute discovery call here:

https://hello.dubsado.com:443/public/appointment-scheduler/612f984ed55be0651882e2b7/schedule 

  

Download my guide to help you launch your podcast in 8 weeks:

http://simonacostantini.com/free-resources/ 

 

Apply to be a podcast guest:

https://forms.gle/WtXHsqZmiEhCwTAk6  

 

Connect with me!



We all ask those big questions about contentment and purpose at some point. Happiness Happens doesn’t treat those queries as abstract philosophy, but as a practical, weekly conversation hosted by Simona Costantini. Rather than offering a rigid formula, this podcast explores the many facets of a meaningful life through dialogues with thoughtful guests from various fields. You’ll hear from psychologists, artists, thinkers, and everyday people who have found unique pathways to fulfillment. The discussions are grounded in real experience, focusing on actionable insights that go beyond simple positive thinking. Each episode feels like a deep dive into a different corner of the human experience, whether it’s examining the role of community, the pursuit of creative passion, or the quiet practice of self-acceptance. Simona guides these conversations with a genuine curiosity, making complex ideas about well-being feel accessible and personal. The result is a resource that feels both expansive and intimately useful. Tuning into this podcast is less about searching for a single secret and more about gathering a toolkit-a collection of perspectives and practices that help you define what happiness actually means in your own life. It’s for anyone who believes that a more contented life is built from a series of conscious choices and deeper understandings, one honest conversation at a time.
Author: Language: English Episodes: 100

Happiness Happens
Podcast Episodes
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151: Experiencing Life from Our Higher Selves with Howie Gerhauser [not-audio_url] [/not-audio_url]

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