161: How your life changes when you access the power of visualization with Simona Costantini

161: How your life changes when you access the power of visualization with Simona Costantini

Author: Simona Costantini March 29, 2022 Duration: 17:31

Let’s talk about how your life changes when you access the power of visualization.

Over the last two years, many people have started to notice that the life they were living didn’t feel purposeful, fulfilling, or infused with passion. In fact, it’s easy to think that those feelings don’t actually exist – that they’re unattainable. 

There is so much power in understanding and learning where your thoughts and beliefs about yourself come from, and how to leverage visualization to have a more fulfilling life.

In this episode, we’re understanding the science and emotion that goes into wanting a more purposeful and passionate life, and uncovering what you need in order to bring your vision to life. 

 

We get into:

  • What we’re really searching for when it comes to finding our passion and purpose
  • How to step outside your day to day routine and tap into what makes you feel excited and joyful
  • Understanding what visualization is and where it comes from 
  • Tips for visualization, even if you aren’t used to visualizing
  • Why our minds are programmed to see the negatives first

 

Want to chat about launching or growing your podcast? Book a free 30 minute discovery call here:

https://hello.dubsado.com:443/public/appointment-scheduler/612f984ed55be0651882e2b7/schedule 

 

Download my guide to help you launch your podcast in 8 weeks:

http://simonacostantini.com/free-resources/ 

 

Apply to be a podcast guest:

https://forms.gle/WtXHsqZmiEhCwTAk6 

Connect with Simona



We all ask those big questions about contentment and purpose at some point. Happiness Happens doesn’t treat those queries as abstract philosophy, but as a practical, weekly conversation hosted by Simona Costantini. Rather than offering a rigid formula, this podcast explores the many facets of a meaningful life through dialogues with thoughtful guests from various fields. You’ll hear from psychologists, artists, thinkers, and everyday people who have found unique pathways to fulfillment. The discussions are grounded in real experience, focusing on actionable insights that go beyond simple positive thinking. Each episode feels like a deep dive into a different corner of the human experience, whether it’s examining the role of community, the pursuit of creative passion, or the quiet practice of self-acceptance. Simona guides these conversations with a genuine curiosity, making complex ideas about well-being feel accessible and personal. The result is a resource that feels both expansive and intimately useful. Tuning into this podcast is less about searching for a single secret and more about gathering a toolkit-a collection of perspectives and practices that help you define what happiness actually means in your own life. It’s for anyone who believes that a more contented life is built from a series of conscious choices and deeper understandings, one honest conversation at a time.
Author: Language: English Episodes: 100

Happiness Happens
Podcast Episodes
168: How to find that spark in your life with Elena Sonnino [not-audio_url] [/not-audio_url]

Duration: 31:12
Do you ever feel like the spark is missing in your life? Maybe that everyone else seems to be happier, more fulfilled, and living a life that makes them happy every single day? My guest Elena Sonnino is all about finding…
165: How to find genuine joy in unexpected places with Annik Welsh [not-audio_url] [/not-audio_url]

Duration: 29:03
Have you ever had those moments of pure joy and bliss that are completely unexpected? Finding joy, happiness and purpose in your life doesn’t have to be this big, emotional thing. It can be as simple as leaning into more…
164: What to do when you feel uninspired with Simona Costantini [not-audio_url] [/not-audio_url]

Duration: 13:18
What can you do when you’re feeling uninspired? This is a theme and feeling a lot of people have experienced over the last few years, myself included. It’s not that we’re being ungrateful for what we have and all we’ve a…
163: How to balance masculine and feminine energy with Petia Kolibova [not-audio_url] [/not-audio_url]

Duration: 34:18
How do we balance our masculine and feminine energy? There are so many differing opinions when it comes to this, which is why I want to highlight it in this episode. I know for myself, I tend to steer a little bit more i…
162: Honoring the calling of your soul with Keira Poulsen [not-audio_url] [/not-audio_url]

Duration: 35:29
Have you ever felt the calling of your soul? The small voice from within that nudges you to tell you there is more out there for you? We’re diving into this idea today, and ways to honor the whispers your soul sends you…
160: How to make any job your dream job with Carson Tate [not-audio_url] [/not-audio_url]

Duration: 26:50
Let’s face it, not everyone wants to be an entrepreneur, have their own business, or have a side job. In a world where it feels like the only path to happiness is by working for yourself, it just might not be part of you…
159: Can money really buy happiness? with Madison Dalmaso [not-audio_url] [/not-audio_url]

Duration: 30:08
Can money really buy happiness? We live in a society where it’s always about “more, more, more” and striving to get the next best thing. But what happens when you get all of the things you’ve ever wanted or could have as…