164: What to do when you feel uninspired with Simona Costantini

164: What to do when you feel uninspired with Simona Costantini

Author: Simona Costantini April 19, 2022 Duration: 13:18

What can you do when you’re feeling uninspired? 

 

This is a theme and feeling a lot of people have experienced over the last few years, myself included. It’s not that we’re being ungrateful for what we have and all we’ve accomplished, it’s more that we get so into our day to day routines, that most things become mundane and step and repeat.

 

So, how do we honor and shift this energy? That’s what we’re talking about today.

 

We get into:

  • [4:40] Where uninspired feelings come from
  • [6:35] Why you’re allowed and it’s okay to feel uninspired 
  • [8:00] 3 ways to shift your energy when you’re feeling uninspired 
  • [11:15] Honoring your emotions right here, right now 

Want to chat about launching or growing your podcast? Book a free 30 minute discovery call here:

https://hello.dubsado.com:443/public/appointment-scheduler/612f984ed55be0651882e2b7/schedule 

 

Download my guide to help you launch your podcast in 8 weeks:

https://www.simonacostantini.com/resources 

 

Apply to be a podcast guest:

https://forms.gle/WtXHsqZmiEhCwTAk6 

Connect with Simona



We all ask those big questions about contentment and purpose at some point. Happiness Happens doesn’t treat those queries as abstract philosophy, but as a practical, weekly conversation hosted by Simona Costantini. Rather than offering a rigid formula, this podcast explores the many facets of a meaningful life through dialogues with thoughtful guests from various fields. You’ll hear from psychologists, artists, thinkers, and everyday people who have found unique pathways to fulfillment. The discussions are grounded in real experience, focusing on actionable insights that go beyond simple positive thinking. Each episode feels like a deep dive into a different corner of the human experience, whether it’s examining the role of community, the pursuit of creative passion, or the quiet practice of self-acceptance. Simona guides these conversations with a genuine curiosity, making complex ideas about well-being feel accessible and personal. The result is a resource that feels both expansive and intimately useful. Tuning into this podcast is less about searching for a single secret and more about gathering a toolkit-a collection of perspectives and practices that help you define what happiness actually means in your own life. It’s for anyone who believes that a more contented life is built from a series of conscious choices and deeper understandings, one honest conversation at a time.
Author: Language: English Episodes: 100

Happiness Happens
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