165: How to find genuine joy in unexpected places with Annik Welsh

165: How to find genuine joy in unexpected places with Annik Welsh

Author: Simona Costantini April 26, 2022 Duration: 29:03

Have you ever had those moments of pure joy and bliss that are completely unexpected? 

 

Finding joy, happiness and purpose in your life doesn’t have to be this big, emotional thing. It can be as simple as leaning into more of what makes you smile, or feel warm inside.

 

My friend Annik Welsh joins me on the podcast for this amazing episode all about how we can find genuine joy in unexpected places.

 

Annik is the CEO of Annik Welsh Social. She is also a certified mindset coach with a passion for helping entrepreneurs attract dream clients with confidence by using strategies that feel completely aligned. Her passion lies in helping others discover that they have everything they need within them to achieve the things they want in life. It's just a matter of learning to tap into their inner light through self-trust, surrender, and a little mindset work! When she isn't creating client content or coaching an entrepreneur on confidence, you can find her by the lake, on a hike, or podcasting!

 

We get into:

  • [1:30] What happiness means to Annik
  • [4:23] Why it’s okay to find happiness from external and internal sources
  • [10:50] The power of sitting in moments of joy
  • [14:55] How to shift your mindset in a sustainable way
  • [20:00] Why healing work is continuous  

Want to chat about launching or growing your podcast? Book a free 30 minute discovery call here:

https://hello.dubsado.com:443/public/appointment-scheduler/612f984ed55be0651882e2b7/schedule 

 

Download my guide to help you launch your podcast in 8 weeks:

https://www.simonacostantini.com/resources 

 

Apply to be a podcast guest:

https://forms.gle/WtXHsqZmiEhCwTAk6 

Connect with Annik


 

Connect with Simona


We all ask those big questions about contentment and purpose at some point. Happiness Happens doesn’t treat those queries as abstract philosophy, but as a practical, weekly conversation hosted by Simona Costantini. Rather than offering a rigid formula, this podcast explores the many facets of a meaningful life through dialogues with thoughtful guests from various fields. You’ll hear from psychologists, artists, thinkers, and everyday people who have found unique pathways to fulfillment. The discussions are grounded in real experience, focusing on actionable insights that go beyond simple positive thinking. Each episode feels like a deep dive into a different corner of the human experience, whether it’s examining the role of community, the pursuit of creative passion, or the quiet practice of self-acceptance. Simona guides these conversations with a genuine curiosity, making complex ideas about well-being feel accessible and personal. The result is a resource that feels both expansive and intimately useful. Tuning into this podcast is less about searching for a single secret and more about gathering a toolkit-a collection of perspectives and practices that help you define what happiness actually means in your own life. It’s for anyone who believes that a more contented life is built from a series of conscious choices and deeper understandings, one honest conversation at a time.
Author: Language: English Episodes: 100

Happiness Happens
Podcast Episodes
178: How to Navigate Feeling Unworthy with Sandra Chuma [not-audio_url] [/not-audio_url]

Duration: 34:15
In this episode, we’re talking about what it means to feel worthy with my guest Sandra Chuma. Sandra grew up in a tiny mud hut in Zimbabwe without running water or electricity at a time when the country was segregated an…
177: How to Build Lasting Wealth with Whitney Hammond [not-audio_url] [/not-audio_url]

Duration: 35:28
In this episode, we dive deep into the topic of wealth building with our guest Whitney Hammond, principle of Sovereign Wealth Management, having been in personal practice since 1997. Whitney is a recognized leader in the…
176: How to Decide You Want to Change with Lil Josiey [not-audio_url] [/not-audio_url]

Duration: 30:08
In this episode, I sit down with Lil Josiey to talk about his journey from being an unknown artist to catching the attention of the music industry pretty much overnight. Lil Josiey is a 21 year old independent artist fro…
174: How to harness your inner power with Chris Plourde [not-audio_url] [/not-audio_url]

Duration: 36:04
In this episode, we’re talking about how to harness your inner power. Whether it’s through the stories we tell ourselves, the conditioning we’ve experienced due to past trauma, or leveraging meditation, reiki and our bre…
173: How to Decide It’s Your Turn with Christina Lecuyer [not-audio_url] [/not-audio_url]

Duration: 33:23
How can you decide it’s your turn? Whether that be in life, business, relationships, money, or any other part of your life – do you feel deserving? Does it feel like it’s your turn? Joining me for this powerful conversat…
172: Sex, Drugs and Radical Self Expression with Barry Magliarditi [not-audio_url] [/not-audio_url]

Duration: 22:51
Let’s talk about Sex, Drugs and Radical Self Expression. In this episode, Barry Magliarditi joins me for a powerful conversation about building a life that is truly authentic to you. He talks about his rock bottom moment…