180: Using EFT and Tapping to Reprogram the Subconscious and Transform Your Life with Philip Mountrose

180: Using EFT and Tapping to Reprogram the Subconscious and Transform Your Life with Philip Mountrose

Author: Simona Costantini May 9, 2023 Duration: 32:24

What is EFT? How does tapping work? 

What are the ways in which you can use this healing modality to reprogram your subconscious, find deep healing and ultimately transform your life?

In this episode, Philip Mountrose joins me to talk about this and more, and we even do a live mini-tapping session so you can experience the benefits too.

Pioneers and innovators in the realms of spiritual growth and healing, Phillip Mountrose and his wife Jane Mountrose are holistic coaches, energy healers and authors of numerous books including their new book is The Loving Power of Your Soul: A Guidebook for Realizing Your True Potential. 

The mission of Awakenings Institute, their non-profit organization, is to facilitate “the unique gifts that each individual brings, receive, honor and respect, where all are nurtured in allowing their gifts to blossom.” 

 

We get into:

  • [2:50] What happiness means to Philip

  • [3:20] Fulfillment as a crucial part of happiness

  • [5:40] Reprogramming the subconscious mind

  • [7:05] A dive into Philip’s background and how he got into EFT

  • [13:55] What is EFT?

  • [15:40] How to use EFT to benefit your life

  • [20:25] How to reprogram your subconscious using EFT and a live mini-session from Philip

  • [27:55] A dive into his book The Loving Power of Your Soul

  • [30:10] How to create a little more happiness in your day, every day, starting today


 

Resources:


 

Connect with Philip


 

Connect with Simona


We all ask those big questions about contentment and purpose at some point. Happiness Happens doesn’t treat those queries as abstract philosophy, but as a practical, weekly conversation hosted by Simona Costantini. Rather than offering a rigid formula, this podcast explores the many facets of a meaningful life through dialogues with thoughtful guests from various fields. You’ll hear from psychologists, artists, thinkers, and everyday people who have found unique pathways to fulfillment. The discussions are grounded in real experience, focusing on actionable insights that go beyond simple positive thinking. Each episode feels like a deep dive into a different corner of the human experience, whether it’s examining the role of community, the pursuit of creative passion, or the quiet practice of self-acceptance. Simona guides these conversations with a genuine curiosity, making complex ideas about well-being feel accessible and personal. The result is a resource that feels both expansive and intimately useful. Tuning into this podcast is less about searching for a single secret and more about gathering a toolkit-a collection of perspectives and practices that help you define what happiness actually means in your own life. It’s for anyone who believes that a more contented life is built from a series of conscious choices and deeper understandings, one honest conversation at a time.
Author: Language: English Episodes: 100

Happiness Happens
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