Balancing Career and Caregiving

Balancing Career and Caregiving

Author: Elizabeth Miller Featured on The Whole Care Network November 1, 2023 Duration: 56:47
Happy Healthy Caregiver
SocietySociety & CultureCultureEducationFitnessHealthHealth & FitnessJournalsKids & FamilyMentalPersonal

I thought it fitting to publish this episode during November, which is National Family Caregivers Month, and this year’s theme is #caregiversconnect. A great theme since, on this show, we are about creating a connective community of family caregivers and connecting (or I say fast-tracking) you to the help and support you need, crave, or don’t even know about.

I have a relentless passion for seeing and helping family caregivers. When I started Happy Healthy Caregiver, I had a clear mission of providing support and resources to family caregivers, and I wanted to do this full-time. And I also need an income. I worked on Happy Healthy Caregiver while working full-time as a sandwich generation caregiver. I had no business starting a business, and yet I knew this was needed. I felt isolated, alone, overwhelmed, unhealthy, and drowning as a sandwich-generation working caregiver. If we change nothing, then nothing changes. I struggled with how to monetize HHC. I always wanted people who could afford my services (like organizations and companies) to pay for support for family caregivers. Caregivers are already paying and doing too much.

I monetize my business in 2 ways.

  1. Accidental influencer – content, ads, partnerships with companies I like and respect who could offer a product or service caregivers may need or want
  2. Professional speaker – Talking about self-care and caregiving. I’m hired by faith communities, nonprofits, and employers to share my story and fast-track their members or employees to resources I wish I knew about. I validate their experiences and tell them that support is available and where to find it.

Today’s episode is primarily coming from a presentation I prepared for SHRM ATL conference about balancing carer and caregiving. Attendees at this conference were primarily those who work in Human Resources.


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Juggling the needs of aging parents or other family members with your career, your children, and your own aspirations can feel like an endless, solitary marathon. Happy Healthy Caregiver is a space dedicated to those navigating this complex reality, offering genuine conversation and practical strategies for sustaining your own well-being alongside your caregiving duties. Host Elizabeth Miller, a Certified Caregiving Consultant featured on The Whole Care Network, brings both personal experience and professional insight to each episode. She doesn’t just share her own stories; she creates dialogues with other family caregivers, exploring how they carve out moments for fitness, mental clarity, and personal joy amidst their responsibilities. Tuning into this podcast, you’ll hear honest discussions about setting boundaries, managing stress, and redefining what health and happiness look like during a demanding chapter of life. It’s a resource that acknowledges the weight of your role while providing tangible ideas to help you carry it, reminding you that caring for yourself isn’t a distraction from your duties-it’s what makes them sustainable.
Author: Language: English Episodes: 100

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