Answering ALL Your Questions About Postpartum, Quitting Social Media, Marriage, and More!

Answering ALL Your Questions About Postpartum, Quitting Social Media, Marriage, and More!

Author: Jeanine Amapola July 15, 2025 Duration: 47:22
Today, I'm answering a bunch of the questions you all have sent in — we're talking motherhood, emotional maturity, quiet time with God, body image, how to know when to move, and even am I quitting social media?? My first solo episode since having Baby Duke! You guys are the best and I hope you find this episode helpful, full of wisdom and encouraging, regardless of what season you are in! RESOURCES MENTIONED: Lisa TerKeurst Books Dr. Henry Cloud – Boundaries Book Tim Keller – The Meaning of Marriage My Amazon Storefront ORDER MY BOOK! - Becoming Happy and Healthy! THIS BOOK IS FOR THE PERSON LOOKING FOR A PRACTICAL GUIDE ON HOW TO NAVIGATE LIFE’S MOST COMMON CHALLENGES. FROM LACK OF CONFIDENCE AND MAKING DIFFICULT DECISIONS TO HEALING YOURSELF FROM THE INSIDE AND OUT AND DATING WISER, BECOMING HEALTHY AND HEALTHY IS YOUR ONE STOP SHOP TO LEARNING HOW TO HEAL AND THRIVE IN LIFE, GOD’S WAY. OUR SPONSORS Lagoon Sleep: Head to LagoonSleep.com/HEALTHY, take their 2-minute quiz, and use code HEALTHY for 15% off your first purchase. Fay Nutrition: Listeners of Happy & Healthy can qualify to see a registered dietitian for as little as $0 FayNutrition.com/HEALTHY If you’d like to partner with Jeanine as a sponsor for the Happy & Healthy podcast, fill out our ⁠Advertise With Us⁠ form! Follow us on Instagram!⁠⁠ Happy and Healthy⁠⁠⁠⁠ Jeanine⁠⁠⁠⁠ Jeanine and Kaleb⁠⁠ Follow us on TikTok! ⁠⁠ Happy and Healthy ⁠⁠⁠⁠Jeanine Learn more about your ad choices. Visit megaphone.fm/adchoices

Jeanine Amapola has built a life around sharing real stories and practical wisdom, and now she’s bringing that same warm, conversational energy to Happy & Healthy with Jeanine Amapola. As a Texas-born creator and author with a community of millions, Jeanine knows that genuine growth happens at the intersection of faith, culture, and everyday life. In this podcast, you’ll find candid discussions that feel like a coffee chat with a thoughtful friend, covering everything from personal faith and spiritual practices to navigating modern relationships and societal pressures. The conversations are rooted in a Christian perspective but are designed for anyone interested in building a more intentional and joyful life. You’ll hear Jeanine’s own experiences, lessons learned from both stumbles and successes, and insights on how to cultivate resilience and purpose. It’s more than just advice; it’s about finding a healthier mindset and a happier heart through authentic connection. Tune in for a space where self-improvement meets spirituality, all explored with Jeanine’s characteristic positivity and honesty.
Author: Language: English Episodes: 100

Happy & Healthy with Jeanine Amapola
Podcast Episodes
Toxic Patterns Ruining Your Life and Family (And How to Break Them) [not-audio_url] [/not-audio_url]

Duration: 46:52
In today’s solo episode, I dive deep into something that's been heavy on my heart lately — especially as a new mama — and that is breaking generational curses. I'm talking about how to identify the patterns in your famil…
Asking My Husband What Men REALLY Think… Part 3 [not-audio_url] [/not-audio_url]

Duration: 59:21
In today’s episode, Kaleb is BACK and we’re diving deep into the male brain—again. I know you guys love these episodes, so we’re giving the people what they want. We tackled everything from why men say “I need space,” to…
Exposing Our Messiest and Funniest Moments of 2 Years of Marriage [not-audio_url] [/not-audio_url]

Duration: 54:59
Wow, I can’t believe Kaleb and I have officially been married for TWO years! In this episode, we’re spilling ALL the tea – the highs, the lows, and the hilarious little quirks of doing life together. We’re getting real a…
The Realities of Life After Having a Baby That No One Tells You [not-audio_url] [/not-audio_url]

Duration: 56:00
In today’s episode, I’m getting real about my journey through postpartum and five months of being a mama. Motherhood is beautiful, but WOW, it’s also the hardest thing I’ve ever done. I open up about sleep deprivation, m…
Reacting to Controversial TikToks as a Christian [not-audio_url] [/not-audio_url]

Duration: 1:01:37
Hey friends! I'm mixing it up this week and I'm reacting to TikToks and IG reels that have been all over my feed lately! From whether having a boyfriend is “embarrassing” to the whole “Hatch is demonic” controversy, and…
What To Do When You Don’t Like Your Life Ft. Rachel Awtrey [not-audio_url] [/not-audio_url]

Duration: 51:21
I got to sit down with my sweet friend Rachel Awtrey to talk about what it really means to love your life—even when you don’t like it all the time. We went deep into the hard stuff: grief, spiritual warfare, motherhood,…
When Success Costs You Your Family and Mental Health with Dani Austin [not-audio_url] [/not-audio_url]

Duration: 1:01:31
Welcome back to Happy & Healthy! In this super honest episode, I sit down with my longtime friend and fellow content creator, Dani Austin Ramirez. We go way back — like 2014 YouTube quirky days 😂 — and wow, has her life…
I’ve Been Struggling… When Life feels Hard & God feels Far [not-audio_url] [/not-audio_url]

Duration: 56:11
Welcome back to Happy & Healthy! I didn't post an episode two weeks ago, and when I asked y’all what you wanted, so many of you just said “we wanna hear what’s going on in your life!” So here it is!I cover a lot in this…