Craig Groeschel On Protecting His Marriage, Social Media Boundaries & Avoiding Burnout

Craig Groeschel On Protecting His Marriage, Social Media Boundaries & Avoiding Burnout

Author: Jeanine Amapola February 24, 2026 Duration: 55:25
I sat down with Craig Groeschel, pastor of Life.Church, for an AMAZING conversation. We talked about: How to actually make your marriage last 35 years Why you should prioritize your marriage over your kids The behind-the-scenes safeguards he’s put in place to protect his integrity What anxiety looked like for him as a pastor Social media boundaries (this one hit me hard) And why struggling with mental health is NOT a sin I loved how honest he was about going through anxiety in 2019 — even while leading 45 campuses. It reminded me that no one is immune, and asking for help is wisdom, not weakness. This episode felt like a masterclass in safeguards, sanctification, and self-awareness. And I’m honestly so grateful for leaders like Craig who are willing to be vulnerable. In This Episode 03:30 – 35 Years of Marriage 09:10 – Safeguards & Integrity in Ministry 16:55 – Private Faith vs. Public Platform 24:45 – Connecting with God in Different Seasons 25:50 – Craig’s Anxiety Story 29:00 – Asking for Help 32:20 – Pattern Disruption & Healthy Rhythms 41:55 – Social Media & Mental Health 46:10 – Is Anxiety a Sin? Guest Resources Follow Pastor Craig Heal Your Hurting Mind by Craig Groeschel & Dr. Wayne Chappelle Life.Church Sermons Thanks to Our Sponsors Creatone: Use code HEALTHY to get 20% off at tonetoday.com Wayfair: Get organized, refreshed, and back on track this new year for WAY less. Head to ⁠⁠Wayfair.com⁠⁠ right now to shop all things home. If you’d like to partner with Jeanine as a sponsor for the Happy & Healthy podcast, fill out our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Advertise With Us⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ form! Follow us on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Happy and Healthy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jeanine⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jeanine and Kaleb⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow us on TikTok! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Happy and Healthy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jeanine Learn more about your ad choices. Visit megaphone.fm/adchoices

Jeanine Amapola has built a life around sharing real stories and practical wisdom, and now she’s bringing that same warm, conversational energy to Happy & Healthy with Jeanine Amapola. As a Texas-born creator and author with a community of millions, Jeanine knows that genuine growth happens at the intersection of faith, culture, and everyday life. In this podcast, you’ll find candid discussions that feel like a coffee chat with a thoughtful friend, covering everything from personal faith and spiritual practices to navigating modern relationships and societal pressures. The conversations are rooted in a Christian perspective but are designed for anyone interested in building a more intentional and joyful life. You’ll hear Jeanine’s own experiences, lessons learned from both stumbles and successes, and insights on how to cultivate resilience and purpose. It’s more than just advice; it’s about finding a healthier mindset and a happier heart through authentic connection. Tune in for a space where self-improvement meets spirituality, all explored with Jeanine’s characteristic positivity and honesty.
Author: Language: English Episodes: 100

Happy & Healthy with Jeanine Amapola
Podcast Episodes
Fasting and Dying to Self | Faith Friday Ep. 7 [not-audio_url] [/not-audio_url]

Duration: 37:59
Welcome back!! Today we are diving into Romans 6 and talking about what it means to be baptized, dying to self, and fasting and praying! I hope you have fun listening to this and hanging out with me :) See you soon! Buy…
Q&A: Baby #2, Candace Owens, Leaving OKC & Law School Struggles [not-audio_url] [/not-audio_url]

Duration: 51:12
Marriage, babies, law school, internet drama… we really said “let’s cover everything” in this one. 😂 Kaleb and I sat down and answered your questions about baby #2 (which we genuinely don’t have a clear answer on), wheth…
Godly Friendship and Faith That Tests You  | Faith Friday Ep. 5 [not-audio_url] [/not-audio_url]

Duration: 27:58
Welcome back to another faith Friday episode today. We are diving into Romans 4! But first I share with you some fun talking points I did for a recent speaking engagement, only typed into faith in this episode I hope you…
You’re Not a Good Person (and that's okay) | Faith Friday Ep. 4 [not-audio_url] [/not-audio_url]

Duration: 27:41
Welcome back to faith Friday! Today. we are diving into Romans 3, and I’m so excited. This will help you understand that it’s not about you, but it’s all about Jesus!! I hope this blesses you and helps you feel more set…
7 Ways To Make or BREAK Your Engagement Season [not-audio_url] [/not-audio_url]

Duration: 53:22
Engagement season is beautiful and exciting and romantic… but it can also be chaotic, stressful, and honestly? A little dramatic. 😂 In this episode, Kaleb (aka “the love doctor” apparently lol) and I share 7 things to av…
Are You a Hypocrite? | Faith Friday Ep. 3 [not-audio_url] [/not-audio_url]

Duration: 26:05
Welcome back to another episode of FF! We are diving into Romans 2 and it's SO GOOD! And convicting!! Hope y'all are enjoying these. Please let me know if you are. If you’d like to partner with Jeanine as a sponsor for t…
Things To Know in Dating BEFORE You Get Engaged [not-audio_url] [/not-audio_url]

Duration: 1:07:10
Y’all… this episode was a spicy one 😅 Kaleb and I went IN on red and green flags in relationships—whether you're just starting out, deep into dating, or already engaged. We talked about the things we both overlooked, wha…