For the Girl Who Doesn’t Like Herself… A Vulnerable Chat About Insecurities & Self-Hate

For the Girl Who Doesn’t Like Herself… A Vulnerable Chat About Insecurities & Self-Hate

Author: Jeanine Amapola April 8, 2025 Duration: 57:06
Ever look in the mirror and feel like you’re just not enough? In this episode, we’re having a real, vulnerable girl chat about insecurity, comparison, and how to stop disliking yourself. I’m sharing my personal journey and the practical steps that helped me start walking in confidence—not perfection, but peace. If you’re struggling with self-worth, this episode is your reminder: you’re already valuable, already loved, and becoming secure starts with knowing who you truly are in CHRIST. I hope today’s episode helps! “I praise you because I am fearfully and wonderfully made…” – Psalm 139:14 ORDER JEANINE’S BOOK HAPPY & HEALTHY or get it free through our partner at Cru. Sponsors: Better Help - This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/HAPPYHEALTHY and start your journey of being your best self. Function - Try Function and skip the waitlist using our link functionhealth.com/HAPPY. OurPlace - Upgrade to Our Place today by visiting fromourplace.com and using the code HEALTHY to receive 10% off sitewide and say goodbye to forever chemicals in your kitchen. If you’d like to partner with Jeanine as a sponsor for the Happy & Healthy podcast, fill out our Advertise With Us form! Follow us on Instagram! @happyandhealthypodcast @jeanineamapola @jeanineandkaleb Follow us on TikTok! @happyandhealthypodcast @jeanineamapola Learn more about your ad choices. Visit megaphone.fm/adchoices

Jeanine Amapola has built a life around sharing real stories and practical wisdom, and now she’s bringing that same warm, conversational energy to Happy & Healthy with Jeanine Amapola. As a Texas-born creator and author with a community of millions, Jeanine knows that genuine growth happens at the intersection of faith, culture, and everyday life. In this podcast, you’ll find candid discussions that feel like a coffee chat with a thoughtful friend, covering everything from personal faith and spiritual practices to navigating modern relationships and societal pressures. The conversations are rooted in a Christian perspective but are designed for anyone interested in building a more intentional and joyful life. You’ll hear Jeanine’s own experiences, lessons learned from both stumbles and successes, and insights on how to cultivate resilience and purpose. It’s more than just advice; it’s about finding a healthier mindset and a happier heart through authentic connection. Tune in for a space where self-improvement meets spirituality, all explored with Jeanine’s characteristic positivity and honesty.
Author: Language: English Episodes: 100

Happy & Healthy with Jeanine Amapola
Podcast Episodes
Fasting and Dying to Self | Faith Friday Ep. 7 [not-audio_url] [/not-audio_url]

Duration: 37:59
Welcome back!! Today we are diving into Romans 6 and talking about what it means to be baptized, dying to self, and fasting and praying! I hope you have fun listening to this and hanging out with me :) See you soon! Buy…
Q&A: Baby #2, Candace Owens, Leaving OKC & Law School Struggles [not-audio_url] [/not-audio_url]

Duration: 51:12
Marriage, babies, law school, internet drama… we really said “let’s cover everything” in this one. 😂 Kaleb and I sat down and answered your questions about baby #2 (which we genuinely don’t have a clear answer on), wheth…
Godly Friendship and Faith That Tests You  | Faith Friday Ep. 5 [not-audio_url] [/not-audio_url]

Duration: 27:58
Welcome back to another faith Friday episode today. We are diving into Romans 4! But first I share with you some fun talking points I did for a recent speaking engagement, only typed into faith in this episode I hope you…
You’re Not a Good Person (and that's okay) | Faith Friday Ep. 4 [not-audio_url] [/not-audio_url]

Duration: 27:41
Welcome back to faith Friday! Today. we are diving into Romans 3, and I’m so excited. This will help you understand that it’s not about you, but it’s all about Jesus!! I hope this blesses you and helps you feel more set…
7 Ways To Make or BREAK Your Engagement Season [not-audio_url] [/not-audio_url]

Duration: 53:22
Engagement season is beautiful and exciting and romantic… but it can also be chaotic, stressful, and honestly? A little dramatic. 😂 In this episode, Kaleb (aka “the love doctor” apparently lol) and I share 7 things to av…
Are You a Hypocrite? | Faith Friday Ep. 3 [not-audio_url] [/not-audio_url]

Duration: 26:05
Welcome back to another episode of FF! We are diving into Romans 2 and it's SO GOOD! And convicting!! Hope y'all are enjoying these. Please let me know if you are. If you’d like to partner with Jeanine as a sponsor for t…
Things To Know in Dating BEFORE You Get Engaged [not-audio_url] [/not-audio_url]

Duration: 1:07:10
Y’all… this episode was a spicy one 😅 Kaleb and I went IN on red and green flags in relationships—whether you're just starting out, deep into dating, or already engaged. We talked about the things we both overlooked, wha…