How do I handle my child’s fussy eating? Parenting SOS with Annabel Karmel

How do I handle my child’s fussy eating? Parenting SOS with Annabel Karmel

Author: Giovanna Fletcher February 18, 2025 Duration: 37:57

Parenting SOS is back, and we’re diving into all things fussy eating with children's food guru Annabel Karmel!*

 

Annabel, the leading expert on nutrition and cooking for babies and children, sits down with Gi to discuss why some kids are just fussy when it comes to food (spoiler: it's not your fault!), the importance of celebrating good eating habits, and she shares some creative ways to encourage our little ones to enjoy a more varied and nutritious diet.

 

Plus, Annabel answers some of your questions about picky eating, offering a wealth of practical tips and delicious recipes along the way!

 

*Our discussion with Annabel focuses specifically on picky eating and Annabel’s area of expertise as a nutritionist and chef. While we do touch on the differences between fussy eating and ARFID in the episode, we recognise that restrictive eating and sensory issues with eating are much more complex than what our discussion covers, and requires its own specialist support. For our listeners with children experiencing extreme food aversions, we encourage them to seek guidance from health professionals who specialise in this area, and hopefully it’s a topic we can discuss more in the future.


Hosted on Acast. See acast.com/privacy for more information.


Giovanna Fletcher’s Happy Mum Happy Baby picks up the threads of her bestselling book, creating a space where the polished facade of parenting is gently set aside. Each episode unfolds through candid, comforting conversations with well-known mothers and fathers, though the focus is less on their fame and more on their shared, human experience. Giovanna, or Gi as she’s often known, guides these discussions through every facet of raising children-the unexpected joys, the exhausting lows, the personal challenges, and the quiet rewards. The core idea that resonates throughout this podcast is the liberating notion that perfection is a myth; everyone is simply navigating parenthood as best they can. Listening feels like being part of a supportive, honest chat among friends who understand that the journey is messy and beautiful in equal measure. You’ll hear real stories that validate your own, offering both solace and a much-needed laugh. It’s a warm, inclusive audio journal that celebrates the collective reality of family life, making it a deeply relatable listen for anyone in the thick of it.
Author: Language: English Episodes: 100

Happy Mum Happy Baby
Podcast Episodes
The Byes on why their parenting style has changed after four children [not-audio_url] [/not-audio_url]

Duration: 52:25
This week, Eastender’s actor James Bye and his wonderful wife Victoria join Giovanna to talk about the chaos (and fun) that comes with raising their four boys!They share with Gi some of the difficulties they’ve faced on…
Zoe Blaskey on letting go of perfectionism [not-audio_url] [/not-audio_url]

Duration: 56:29
Motherkind Founder Zoe Blaskey joins Giovanna this week. Zoe is a transformational coach and is all about making mums feel less alone and more resilient, empowered, and fulfilled. What’s not to love?She and Gi discuss so…
Jim & Sarah Chapman on raising two under two [not-audio_url] [/not-audio_url]

Duration: 51:49
On this episode of Happy Mum Happy Baby, Giovanna catches up with Youtuber Jim Chapman and his model wife Sarah, who welcomed their second child last year.They tell Gi about Sarah’s experience with hyperemesis gravidarum…
Stacey Heale on guiding children through grief [not-audio_url] [/not-audio_url]

Duration: 1:00:02
In this episode of Happy Mum Happy Baby, Giovanna sits down with Stacey Heale, a writer, campaigner, and the author of ‘Now is Not the Time for Flowers’, a candid exploration of grief written by Stacey following the deat…
Anna Williamson on her anxiety disorder during pregnancy [not-audio_url] [/not-audio_url]

Duration: 54:33
Anna Williamson has many strings to her bow. She’s an author, presenter, podcaster, life coach, counsellor, and mental health campaigner. She is also mum to two children and our guest on this week’s episode!Anna opens up…
Becky Adlington [not-audio_url] [/not-audio_url]

Duration: 1:03:15
We have a 4-time Olympic medalist in the Happy Mum Happy Baby studio this week! Becky Adlington is Britain's most successful female Olympic swimmer, having won two gold medals at the Beijing 2008 olympics when she was ju…
Tanya Burr [not-audio_url] [/not-audio_url]

Duration: 48:36
Giovanna’s guest this week is Youtube royalty Tanya Burr! One of the UK’s first influencers back in 2009, Tanya’s makeup tutorials and fashion vlogs have gained her millions of followers over the years. Now a mum to baby…

«1...678910