Intrusive Thoughts, Exhaustion & Crippling Shame: Kimberley Nixon’s Postnatal OCD Reality

Intrusive Thoughts, Exhaustion & Crippling Shame: Kimberley Nixon’s Postnatal OCD Reality

Author: Giovanna Fletcher May 19, 2026 Duration: 1:41:29

TRIGGER WARNING: this episode contains some difficult conversations, including discussions around suicidal thoughts. We know this can be a lot to take in, so please do take care of yourself while listening and know that it's completely okay to step away and come back when you're ready 💛


May is Maternal Mental Health Month, a reminder that keeping the difficult conversations going matters more than ever.


Our guest this week you'll know from iconic films and tv shows such as Fresh Meat, Wild Child, and Angus, Thongs and Perfect Snogging. But after the birth of her son, Kimberley Nixon found herself in some of the darkest days of her life.


Kimberley opens up to Giovanna about experiencing dark and intrusive thoughts, being diagnosed with postpartum OCD, and why she felt it was so important to share her story.


Kimberley's brilliant new book She Seems Fine To Me is out now.


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Giovanna Fletcher’s Happy Mum Happy Baby picks up the threads of her bestselling book, creating a space where the polished facade of parenting is gently set aside. Each episode unfolds through candid, comforting conversations with well-known mothers and fathers, though the focus is less on their fame and more on their shared, human experience. Giovanna, or Gi as she’s often known, guides these discussions through every facet of raising children-the unexpected joys, the exhausting lows, the personal challenges, and the quiet rewards. The core idea that resonates throughout this podcast is the liberating notion that perfection is a myth; everyone is simply navigating parenthood as best they can. Listening feels like being part of a supportive, honest chat among friends who understand that the journey is messy and beautiful in equal measure. You’ll hear real stories that validate your own, offering both solace and a much-needed laugh. It’s a warm, inclusive audio journal that celebrates the collective reality of family life, making it a deeply relatable listen for anyone in the thick of it.
Author: Language: English Episodes: 100

Happy Mum
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