Nutritionist GQ Jordan: "recovering from a c-section changed my attitude to health"

Giovanna Fletcher’s Happy Mum Happy Baby picks up the threads of her bestselling book, creating a space where the polished facade of parenting is gently set aside. Each episode unfolds through candid, comforting conversations with well-known mothers and fathers, though the focus is less on their fame and more on their shared, human experience. Giovanna, or Gi as she’s often known, guides these discussions through every facet of raising children-the unexpected joys, the exhausting lows, the personal challenges, and the quiet rewards. The core idea that resonates throughout this podcast is the liberating notion that perfection is a myth; everyone is simply navigating parenthood as best they can. Listening feels like being part of a supportive, honest chat among friends who understand that the journey is messy and beautiful in equal measure. You’ll hear real stories that validate your own, offering both solace and a much-needed laugh. It’s a warm, inclusive audio journal that celebrates the collective reality of family life, making it a deeply relatable listen for anyone in the thick of it.