Zoe Blaskey on letting go of perfectionism

Zoe Blaskey on letting go of perfectionism

Author: Giovanna Fletcher August 6, 2024 Duration: 56:29

Motherkind Founder Zoe Blaskey joins Giovanna this week. Zoe is a transformational coach and is all about making mums feel less alone and more resilient, empowered, and fulfilled. What’s not to love?


She and Gi discuss some of the quick and simple self-care tools we can use to help us become our most confident selves in motherhood. 


She also opens up about her own parenting journey, and how the word ‘matresence’ has helped her navigate the physical, emotional and spiritual changes that happen after having a baby - and beyond!



Hosted on Acast. See acast.com/privacy for more information.


Giovanna Fletcher’s Happy Mum Happy Baby picks up the threads of her bestselling book, creating a space where the polished facade of parenting is gently set aside. Each episode unfolds through candid, comforting conversations with well-known mothers and fathers, though the focus is less on their fame and more on their shared, human experience. Giovanna, or Gi as she’s often known, guides these discussions through every facet of raising children-the unexpected joys, the exhausting lows, the personal challenges, and the quiet rewards. The core idea that resonates throughout this podcast is the liberating notion that perfection is a myth; everyone is simply navigating parenthood as best they can. Listening feels like being part of a supportive, honest chat among friends who understand that the journey is messy and beautiful in equal measure. You’ll hear real stories that validate your own, offering both solace and a much-needed laugh. It’s a warm, inclusive audio journal that celebrates the collective reality of family life, making it a deeply relatable listen for anyone in the thick of it.
Author: Language: English Episodes: 100

Happy Mum Happy Baby
Podcast Episodes
Happy Mum, Happy Mother’s Day! [not-audio_url] [/not-audio_url]

Duration: 44:32
Fresh from celebrating Mother’s Day, Gi has delved into the archives and picked out some of her favourite moments that celebrate what it really means to be a mum:Kamille on finding her way as a new mumColeen Rooney on em…
Why am I so angry? Parenting SOS with Dr Caroline Boyd [not-audio_url] [/not-audio_url]

Duration: 42:31
On this month's Parenting SOS, we’re joined by Clinical Psychologist and expert on maternal rage Dr Caroline Boyd.Anger is a natural response to the overwhelming demands of motherhood in today’s society. Many of us feel…
Dani Dyer on pregnancy anxiety, single parenting, and mum shaming [not-audio_url] [/not-audio_url]

Duration: 59:07
Giovanna's guest this week is Love Island winner, TV personality, and podcast host Dani Dyer!Dani opens up about becoming a single mum after the birth of her son, discussing the guilt she felt about how expanding her fam…
Holly Bourne on what to do when your baby won’t sleep [not-audio_url] [/not-audio_url]

Duration: 1:00:29
On this week's episode, Giovanna sits down with bestselling author Holly Bourne!Holly tells Gi about the impact sleep deprivation had on her mental state when her baby daughter just wouldn't sleep.She also opens up about…
Fiona Button on ADHD, health anxiety, and postnatal depression [not-audio_url] [/not-audio_url]

Duration: 56:21
Giovanna’s guest this week is the brilliant Fiona Button!Fiona stars as Rose in one of Gi’s favourite shows, The Split, but off screen she has an even bigger role to play as mum to 7-year-old Fordy.Fiona opens up about h…