“Give people pleasing the finger!” Fearne’s no longer trying to be liked

“Give people pleasing the finger!” Fearne’s no longer trying to be liked

Author: Fearne Cotton March 12, 2026 Duration: 17:28

Are you a bit of a people pleaser? Wish you could care a little less what people think about you? To celebrate her new book, Likeable: How I Broke Free From The Need To Please, Fearne’s looking at all the ways she sacrificed her needs and self-expression in order to be more palatable to others...

 

In this chat, Fearne covers:


-The real personal impact of people pleasing


-How exhausting it is showing up as a performative version of yourself


-Catching yourself feeling like a saintly martyr when you’re putting others’ needs first


-Peer pressure making you change yourself to fit in


-Why differing opinions don’t have to mean conflict


-How to be both kind and boundaried


-Prioritising and voicing your own needs


-Being ok with some people not liking you

 


Fearne’s new book, Likeable, is out now!


Want to join the chat? Send us a voicenote, DM, or comment on Instagram @happyplaceofficial!


Listen to Fearne and Friends Christmas special


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In a world that often feels loud and demanding, Happy Place offers a different kind of conversation. Here, Fearne Cotton sits down with a wide range of fascinating people-from artists and athletes to experts and everyday heroes-to explore the nuanced realities of human experience. These discussions gently peel back the layers on topics like mental resilience, physical well-being, cultural shifts, and the complexities of our relationships, moving far beyond simple soundbites. The core of this podcast lies in its authentic curiosity about how individuals navigate life's inevitable highs and lows. Rather than prescribing a single path to joy, each episode uncovers personal definitions of contentment and peace, often found in unexpected moments or hard-won perspectives. Listening feels like being part of a thoughtful, intimate dialogue where vulnerability is welcomed and stories are shared without pretense. Whether the conversation touches on overcoming loss, finding creative inspiration, or building a healthier society, Fearne guides it with empathy and a genuine desire to understand. This collection of interviews provides a quiet space for reflection, reminding us that happiness is not a constant state but a deeply personal and evolving journey. Tune in for a sincere exploration of what it means to live fully across all facets of life.
Author: Language: English Episodes: 100

Happy Place
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