Jamie Laing on fatherhood, family, loneliness, and male body image

Jamie Laing on fatherhood, family, loneliness, and male body image

Author: Fearne Cotton October 20, 2025 Duration: 1:12:06

Broadcaster and entrepreneur Jamie Laing had big fears about having kids... and yet he’s about to become a dad any day now.


In this chat with Fearne, Jamie’s honest about the pros and cons he deliberated over before deciding to have children. He talks through how his parents’ divorce expanded his world in beautiful ways, as well as why he chose to re-kindle his relationship with his dad as an adult.


Jamie also talks for the first time about his body image and eating disorder. Given Fearne has been through her own experience of bulimia, Jamie looks to her for advice on how to break free from the shame that’s gripped him for much of his life.


Jamie can now say he genuinely likes himself, but explains how throughout his teens and twenties he felt a real need to be popular, liked, and validated by others. How did he learn to cultivate self-compassion in his thirties? And what does he reckon is the best way to get men to open up to their mates?


Jamie’s book, Boys Don’t Cry, is out now.


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In a world that often feels loud and demanding, Happy Place offers a different kind of conversation. Here, Fearne Cotton sits down with a wide range of fascinating people-from artists and athletes to experts and everyday heroes-to explore the nuanced realities of human experience. These discussions gently peel back the layers on topics like mental resilience, physical well-being, cultural shifts, and the complexities of our relationships, moving far beyond simple soundbites. The core of this podcast lies in its authentic curiosity about how individuals navigate life's inevitable highs and lows. Rather than prescribing a single path to joy, each episode uncovers personal definitions of contentment and peace, often found in unexpected moments or hard-won perspectives. Listening feels like being part of a thoughtful, intimate dialogue where vulnerability is welcomed and stories are shared without pretense. Whether the conversation touches on overcoming loss, finding creative inspiration, or building a healthier society, Fearne guides it with empathy and a genuine desire to understand. This collection of interviews provides a quiet space for reflection, reminding us that happiness is not a constant state but a deeply personal and evolving journey. Tune in for a sincere exploration of what it means to live fully across all facets of life.
Author: Language: English Episodes: 100

Happy Place
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