My OCD gave me existential dread! Finding meaning in difficult times, with poet & actor Lucas Jones

My OCD gave me existential dread! Finding meaning in difficult times, with poet & actor Lucas Jones

Author: Fearne Cotton August 17, 2026 Duration: 1:01:35

We’re all looking for meaning in life in our own way. Poet and actor Lucas Jones reckons it doesn’t really matter whether we call it God, The Universe, spirituality, or science, we all want to believe in the wonder in our world.


In this chat, Fearne and Lucas bond over not being able to do small talk, instead wanting to deeply connect over their big feelings. They also both share their different experiences of having OCD.


Lucas feels therapy is a brilliant thing – he’s really benefitted from CBT – but wonders if the rise in therapy comes from a loss of real community. How can we truly listen to and connect with each other again?


You can buy Lucas’ book of poetry, I Still Believe In Miracles, now.


If you liked this episode of Happy Place, you might also like:


Will Poulter


Tuppence Middleton


Poppy Jamie


Hosted on Acast. See acast.com/privacy for more information.


In a world that often feels loud and demanding, Happy Place offers a different kind of conversation. Here, Fearne Cotton sits down with a wide range of fascinating people-from artists and athletes to experts and everyday heroes-to explore the nuanced realities of human experience. These discussions gently peel back the layers on topics like mental resilience, physical well-being, cultural shifts, and the complexities of our relationships, moving far beyond simple soundbites. The core of this podcast lies in its authentic curiosity about how individuals navigate life's inevitable highs and lows. Rather than prescribing a single path to joy, each episode uncovers personal definitions of contentment and peace, often found in unexpected moments or hard-won perspectives. Listening feels like being part of a thoughtful, intimate dialogue where vulnerability is welcomed and stories are shared without pretense. Whether the conversation touches on overcoming loss, finding creative inspiration, or building a healthier society, Fearne guides it with empathy and a genuine desire to understand. This collection of interviews provides a quiet space for reflection, reminding us that happiness is not a constant state but a deeply personal and evolving journey. Tune in for a sincere exploration of what it means to live fully across all facets of life.
Author: Language: English Episodes: 50

Happy Place
Podcast Episodes
“Wear the OTT dress!” Fearne’s got wardrobe and dating advice [not-audio_url] [/not-audio_url]

Duration: 13:38
What’s been going on for you this week? What are you happy about, and what’s making you not so happy? Fearne’s here with more chat about what’s putting her, Team Happy Place team, and you lot in a good mood, and what’s f…