OCD, perimenopause, and hitting rock bottom: This year on Happy Place

OCD, perimenopause, and hitting rock bottom: This year on Happy Place

Author: Fearne Cotton December 29, 2025 Duration: 51:17

Which episodes of Happy Place have stayed with you this year?


Reflecting on some of the chats she’s had this year, Fearne explores her own OCD diagnosis, how she copes when she’s gripped by shame, and why her attitude towards periods has shifted.


She also talks about just how powerful her friendship with Davina McCall is, and why her recent episode with Malala has prompted conversations about women’s rights with her own kids.


Listen to the full episodes here:


Afua Hirsch


Will Poulter


Charlie Mackesy


Ashley Walters


Davina McCall


Malala Yousafzai


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In a world that often feels loud and demanding, Happy Place offers a different kind of conversation. Here, Fearne Cotton sits down with a wide range of fascinating people-from artists and athletes to experts and everyday heroes-to explore the nuanced realities of human experience. These discussions gently peel back the layers on topics like mental resilience, physical well-being, cultural shifts, and the complexities of our relationships, moving far beyond simple soundbites. The core of this podcast lies in its authentic curiosity about how individuals navigate life's inevitable highs and lows. Rather than prescribing a single path to joy, each episode uncovers personal definitions of contentment and peace, often found in unexpected moments or hard-won perspectives. Listening feels like being part of a thoughtful, intimate dialogue where vulnerability is welcomed and stories are shared without pretense. Whether the conversation touches on overcoming loss, finding creative inspiration, or building a healthier society, Fearne guides it with empathy and a genuine desire to understand. This collection of interviews provides a quiet space for reflection, reminding us that happiness is not a constant state but a deeply personal and evolving journey. Tune in for a sincere exploration of what it means to live fully across all facets of life.
Author: Language: English Episodes: 100

Happy Place
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