Skills Coaching: How to Build Emotional Intelligence

Skills Coaching: How to Build Emotional Intelligence

Author: Yadira Caro February 25, 2026 Duration: 4:33

Building our EQ takes time and effort. In this episode, learn the first steps to build it. 

Get a copy of the book Hardcore Soft Skills: A Guide to Work With Humans.

Also available in Amazon, Audible, Walmart, and Barnes and Noble.

 

For previous episodes and more resources go to: https://www.hardcoresoftskillspodcast.com/


The Hardcore Soft Skills Podcast moves beyond the technical jargon to focus on the human elements that truly drive a career forward. Host Yadira Caro, often going by Yadi, operates from a core belief: that soft skills are what make technical expertise actually function in the real world. This isn't about vague theories; each episode takes a practical, granular look at a single competency-whether it's navigating difficult conversations, building authentic influence, or managing creative energy. The discussions are grounded in the intersections of business, career development, and technology, recognizing that these skills are non-negotiable in fast-paced, modern workplaces. You'll hear actionable strategies and reflective insights designed for immediate application. The tone is direct and engaging, stripping away the fluff to examine why certain interpersonal or intrapersonal techniques succeed where others fail. By consistently breaking down one skill at a time, this podcast builds a comprehensive toolkit for listeners aiming to advance their professional impact. It’s for anyone who knows their craft but wants to master the art of collaboration, leadership, and resilience. Tune in for conversations that treat the so-called "soft" skills with the serious, hardcore attention they deserve.
Author: Language: English Episodes: 100

Hardcore Soft Skills Podcast
Podcast Episodes
How to Be Unruly with Lauren Weiner Wittenberg [not-audio_url] [/not-audio_url]

Duration: 32:29
In this episode, learn about how to become unruly with Lauren Wittenberg Weiner is the author of Unruly: Deconstruct the Rules, Defy the Norms, and Define Your Success. Lauren found success in the field of military contr…
Replay: How to Manage and Understand Body Language with Mark Bowden [not-audio_url] [/not-audio_url]

Duration: 25:22
This episode was originally aired in 2022. Today we talk about Body Language with an expert who has been voted as a number one body language expert. Mark Bowden (https://truthplane.com/home/people/mark-bowden/ ) is a bes…
How to Create Your Brand: Mike Kim [not-audio_url] [/not-audio_url]

Duration: 34:09
Branding is not for products. You need branding regardless of what you do. This is the topic today with my guest Mike Kim. He is a consultant, speaker, and coach, teaching the principles of personal branding to executive…
Skills Coaching Replay: 8 Steps to Make Change Happen [not-audio_url] [/not-audio_url]

Duration: 8:10
This episode was originally aired on September 2023. In this episode, we will review the 8 steps for change management from John Kotter. If you want to receive more information, subscribe to my newsletter via https://www…
How to Train Your Brain in the Age of AI with Sarah Baldeo [not-audio_url] [/not-audio_url]

Duration: 45:22
In this live episode I am joined by Sarah Baldeo. She is an AI Neuroscientist, bestselling author, TED speaker, and innovation advisor. For nearly two decades she has worked at the intersection of neuroscience and artifi…
Skills Coaching Replay: 5 Steps for Negotiation [not-audio_url] [/not-audio_url]

Duration: 7:20
In this episode we talk about Negotiation. You will learn 5 steps I learned at Harvard University to become a better negotiatior. For bonus materials of this and other episodes, subscribe via the website https://www.hard…
How to Claim Your Power: Dr. Sheila Gujrathi [not-audio_url] [/not-audio_url]

Duration: 34:32
How do you assume a position of leadership effectively? What happens if you feel the odds are against you? In this epsiode you will learn tools to master how to assume a position of power at work. Dr. Sheila Gujrathi is…
Skills Coaching Replay: How Can My Team Become More Agile? [not-audio_url] [/not-audio_url]

Duration: 17:24
This episode originally aired in December 2023. For courses and coaching https://www.hardcoresoftskillspodcast.com/courses/ Connect with me via LinkedIn at https://www.linkedin.com/in/yadiraycaro/