What If Splitting Is Dissociation? A New Way to Understand Narcissism

What If Splitting Is Dissociation? A New Way to Understand Narcissism

Author: Mark Ettensohn, Psy.D. August 28, 2025 Duration: 13:14
In this episode, Dr. Ettensohn offers a groundbreaking perspective on one of the most misunderstood features of pathological narcissism: splitting. Drawing from the work of Philip Bromberg and his own clinical practice, Dr. Ettensohn reframes splitting not as black-and-white thinking, but as a dissociative process rooted in early relational trauma. Rather than treating splitting as a rigid symptom, this episode explores how dissociated self-states form when conflicting emotional truths, such as shame, longing, idealization, and rage, cannot safely coexist. What looks like instability or contradiction is actually a protective adaptation. Dr. Ettensohn shows how these self-states develop as compartmentalized responses to unmanageable experience, and how they survive into adulthood, shaping identity, memory, and relationships. Through clear explanation and compassionate framing, he illustrates how healing involves standing in the spaces between self-states, without collapsing into any one of them. Whether you live with these experiences yourself or work with people who do, this video offers a radically humanizing and clinically grounded way to understand dissociation, narcissism, and the divided self.   References: Bromberg, P. M. (1996). Standing in the spaces: The multiplicity of self and the psychoanalytic relationship. Contemporary Psychoanalysis, 32(4), 509–535.   Purchase Unmasking Narcissism: A Guide to Understanding the Narcissist in Your Life here: https://amzn.to/3nG9FgH LISTEN ON APPLE PODCASTS: https://rb.gy/cklpum LISTEN ON GOOGLE PODCASTS: https://rb.gy/fotpca LISTEN ON AMAZON MUSIC: https://rb.gy/g4yzh8   VISIT THE WEBSITE: https://www.healnpd.org

In Heal NPD, clinical psychologist Mark Ettensohn, Psy.D., offers a nuanced and compassionate exploration of narcissism, moving beyond simplistic labels to examine the underlying psychological structures. This podcast delves into the complexities of narcissistic personality disorder and related traits, providing clarity for those who recognize these patterns in themselves or in their relationships. Dr. Ettensohn draws from his specialized therapeutic practice to discuss the origins of narcissistic adaptations, the impact on interpersonal dynamics, and the realistic pathways toward change and healing. Episodes often break down clinical concepts into accessible language, featuring discussions on empathy, identity, shame, and the challenging process of building healthier self-esteem and relational skills. The tone is educational yet deeply human, aiming to reduce stigma and foster understanding. Whether you are a mental health professional, someone personally affected by NPD, or simply curious about personality psychology, this series provides a rare, expert-guided look into a frequently misunderstood area of human behavior. Tune in for a thoughtful perspective that prioritizes psychological science and the possibility of growth.
Author: Language: English Episodes: 50

Heal NPD
Podcast Episodes
Weekly Insights: The Cycle of Narcissistic Dehumanization [not-audio_url] [/not-audio_url]

Duration: 10:24
The "Weekly Insights" series is for paid members of Dr. Ettensohn's Heal NPD Youtube channel. In the short-term, Dr. Ettensohn is posting all even-numbered episodes free of charge. If you would like access to the full se…
Weekly Insights: Reflections on Dichotomous Thinking [not-audio_url] [/not-audio_url]

Duration: 8:35
The "Weekly Insights" series is for paid members of Dr. Ettensohn's Heal NPD Youtube channel. In the short-term, Dr. Ettensohn is posting all even-numbered episodes free of charge. If you would like access to the full se…
Weekly Insights: Try This Instead of Gratitude [not-audio_url] [/not-audio_url]

Duration: 5:31
The "Weekly Insights" series is for paid members of Dr. Ettensohn's Heal NPD Youtube channel. In the short-term, Dr. Ettensohn is posting all even-numbered episodes free of charge. If you would like access to the full se…
The False Self: A Tragic Survival Strategy [not-audio_url] [/not-audio_url]

Duration: 20:55
In this episode, Dr. Ettensohn explores the insights of Alice Miller regarding emotional abandonment and narcissistic use of the child, focusing on how these early dynamics shape pathological narcissism and Narcissistic…
Without Emotional Skin: Understanding Borderline-Level NPD [not-audio_url] [/not-audio_url]

Duration: 40:02
In this episode, Dr. Ettensohn draws on psychodynamic dimensional models of personality development to describe narcissism and NPD at the borderline level. Characterized by identity diffusion, blurred boundaries, and dis…
Live with Dr. Ettensohn 7-25-24 [not-audio_url] [/not-audio_url]

Duration: 1:32:44
Dr. Mark Ettensohn answers questions and responds to viewer comments in a livestream broadcast from 7-25-24.
A Nameless Dread: Understanding Psychotic-Level NPD [not-audio_url] [/not-audio_url]

Duration: 29:14
In this episode, Dr. Ettensohn draws on psychodynamic dimensional models of personality development to describe narcissism and NPD at the psychotic level. Characterized by compromised reality testing, symbiotic object re…
Live with Dr. Ettensohn 4-26-24 [not-audio_url] [/not-audio_url]

Duration: 1:35:00
Dr. Mark Ettensohn answers questions and responds to viewer comments in a livestream broadcast from 4-26-24.
Live with Dr. Ettensohn 3-14-2024 [not-audio_url] [/not-audio_url]

Duration: 1:33:38
Dr. Ettensohn answers listener questions and responds to comments in a livestream broadcast from 3-14-24.