1243. 5 Hidden Toxins + Clean Swaps That Actually Work for Deodorant, Windex & More!

1243. 5 Hidden Toxins + Clean Swaps That Actually Work for Deodorant, Windex & More!

Author: Heal Squad March 16, 2026 Duration: 34:33
Hey Heal Squad! Today we’re bringing you a special edition of Maria’s favorite segment: What Worked This Week. And joining Maria today is podcast host and lifestyle advisor Kate Middleton from Toxic Free with KB. Together they’re diving into  questions about everyday products and how they can secretly be adding to our toxic load! Yikes! First, Kate shares her own health journey. She shares how her mold illness pushed her to start researching ingredients, testing products herself, and figuring out what actually can be her chronic illness feel loads better. And because of it, she’s now helping others make simple, realistic swaps that can make a true difference! From deodorant and laundry detergent to the water you shower in, Maria and Kate talk about how clean swaps are working for them time and time again, and the easy tools (like ingredient-checking apps) that will take the guesswork out of whether or not a product is actually clean. Don’t worry! This isn’t about throwing everything in your house away overnight. It’s about small upgrades, better versions, and simple habits that support your health and that actually work.We hope you enjoy this one, Heal Squad! HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy’s Page: https://stylecrew.macys.com/@mariamenounos EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/host AUDIBLE:  https://audible.com/healsquad AG1: drinkag1.com/healsquad  More Recent Finds: https://shopmy.us/shop/collections/3873481 GUEST RESOURCES: Follow Kate on Instagram:https://www.instagram.com/kb.middleton/?hl=en   Toxic Free with KB on Instagram: https://www.instagram.com/toxicfree.kb/?hl=en Toxic Free with KB podcast on Apple: https://podcasts.apple.com/us/podcast/toxic-free-with-kb/id1346148344 Toxic Free with KB podcast on Spotify: https://open.spotify.com/show/5S3UECeetMiGJrpxw5fqV2?si=8db6c6a0a0bf4a15&nd=1&dlsi=31f0cd12030e4cfd ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

There’s a raw honesty to Heal Squad x Maria Menounos that comes from a place few hosts can genuinely claim. Maria Menounos doesn’t just discuss wellness from a theoretical standpoint; she’s lived through the kind of health crises that redefine a life-a personal brain tumor, pancreatic cancer, diabetes, infertility, and caring for her mother through a similar illness. She channels those profound experiences into every conversation, transforming her survival into a practical, empowering resource for anyone feeling overwhelmed by their own health. This daily podcast feels like a trusted friend cutting through the noise, offering clarity on everything from mental resilience and physical fitness to the nuanced realities of chronic conditions and preventive care. You’ll hear from leading experts and compassionate voices, but always filtered through Maria’s perspective as an Emmy-winning journalist and bestselling author who knows how to ask the real questions. The goal isn’t perfection, but progress-actionable steps and relatable stories that make taking control of your well-being feel possible, not intimidating. Tune in for a candid, grounded approach to healing that acknowledges the struggles while consistently pointing toward sustainable solutions and hope.
Author: Language: English Episodes: 100

Heal Squad x Maria Menounos
Podcast Episodes
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