Potluck Saturday: Victim Mode vs. Taking Action

Potluck Saturday: Victim Mode vs. Taking Action

Author: Heal Squad April 4, 2026 Duration: 37:20
Happy Potluck Saturday, Heal Squad! Kev hears Hard Knock Life and starts riffing on this idea of a full-on “Victim Con”… people getting up on stage to perform whatever made them a victim. It’s funny until it’s not. They go right back to something Kev’s always believed… make your bed, clean your space, take care of your own stuff. Anyone can do it. He used to say it to kids, still says it now. You can hear how over it Kev is with people who just take energy… the ones who want to sit in it, talk in circles, not actually change anything. That shift of not wanting to engage the same way anymore. Anne’s laughing half the time, then suddenly they’re deep into potluck food… Jello molds, doilies, the weird stuff everyone grew up with. Talk shawtly! Join the Heal Squad Day of Reset: https://www.healsquad.com/reset HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy’s Page: Shop My Macy’s Storefront EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/host AG1: drinkag1.com/healsquad  ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER:This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

There’s a raw honesty to Heal Squad x Maria Menounos that comes from a place few hosts can genuinely claim. Maria Menounos doesn’t just discuss wellness from a theoretical standpoint; she’s lived through the kind of health crises that redefine a life-a personal brain tumor, pancreatic cancer, diabetes, infertility, and caring for her mother through a similar illness. She channels those profound experiences into every conversation, transforming her survival into a practical, empowering resource for anyone feeling overwhelmed by their own health. This daily podcast feels like a trusted friend cutting through the noise, offering clarity on everything from mental resilience and physical fitness to the nuanced realities of chronic conditions and preventive care. You’ll hear from leading experts and compassionate voices, but always filtered through Maria’s perspective as an Emmy-winning journalist and bestselling author who knows how to ask the real questions. The goal isn’t perfection, but progress-actionable steps and relatable stories that make taking control of your well-being feel possible, not intimidating. Tune in for a candid, grounded approach to healing that acknowledges the struggles while consistently pointing toward sustainable solutions and hope.
Author: Language: English Episodes: 100

Heal Squad x Maria Menounos
Podcast Episodes
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Duration: 50:59
Happy Potluck Saturday, Heal Squad. This one starts with stories… and ends with a line that might change how you walk into rooms, conversations, and family gatherings in 2026: We’re not doing this. Kev reflects on saying…

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