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The missing link between nutrition, emotions, and healing

Author: Health | America Out Loud News February 21, 2026 Duration: 57:53

Podcast episode

Looking 4 Healing Radio with Dr. LeAnn Fritz – I often ask people to picture someone they know who is genuinely happy—not artificially upbeat, but grounded, resilient, and emotionally steady. It’s rare that this same person is chronically exhausted, in constant pain, sleeping poorly, and unable to enjoy daily life because of their health. That’s not judgment; it’s observation. Optimal happiness is...

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Ready for a plant based diet but not sure how to do it

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