Unfiltered Coaching: The Honest Approach with Beth Wilkas Feraco

Unfiltered Coaching: The Honest Approach with Beth Wilkas Feraco

Author: Primal Health Coach Institute August 1, 2025 Duration: 51:34
Beth Wilkas Feraco is a powerhouse—an honest Instagrammer, business owner, podcaster, sober warrior, and proud F-bomber. And in this episode, you will hear her real, raw story and gain insights into both wellness and success.

From small-town Maine to LA and back, her journey has taken her from bartender and clothing designer to gym intern, in-person coach, and a six-figure business owner. Certified by ISSA as a personal trainer and nutrition coach, Beth is dedicated to empowering women to live their best lives through hard work, growth, and a positive mindset.

Episode Overview:
0:00 Intro
1:30 Handling Criticism and Staying True
4:35 The Hormone Hype: Cortisol and Menopause
5:55 Empowering Women Through Lifestyle Changes
14:55 Beth's Coaching Philosophy and Business Model
16:25 Client Onboarding and Coaching Process
21:10 Consistency and Self-Efficacy in Achieving Goals
26:30 Setting Realistic Timelines for Success
30:10 Quick Wins and Effective Goal Setting
33:20 Client Success Stories and Celebrating Small Wins
36:40 The No BS Approach to Coaching
40:10 The Problem with Supplements and Miracle Hopping
47:10 Balancing Brutal Honesty with Compassion

Connect with Beth on:
Cut the Crap with Beth and Matt: https://www.cutthecrappod.com
Website: https://bethferacofitness.com
IG: https://www.instagram.com/bethferacofitness/
X: https://twitter.com/befitwithbeth
Facebook: https://www.facebook.com/BethFeracoFitness/

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Tune in to Health Coach Radio for a straightforward look at what it really takes to build and sustain a career in this growing field. Hosted by master coach Erin Power and presented by the Primal Health Coach Institute, this podcast moves beyond theory to focus on the practical realities of running a coaching business. You’ll find conversations here that tackle the unspoken challenges-from client acquisition and pricing strategies to maintaining your own passion amidst the daily grind. Each episode features insights from experienced professionals who are actively shaping the wellness industry, offering listeners a blend of tactical advice and genuine inspiration. Whether you're just considering this path or are years into your practice, the discussions provide a valuable perspective on turning a calling into a viable livelihood. It’s a resource for anyone ready to think of their health coaching work not just as a craft, but as a sustainable enterprise. New conversations arrive every Tuesday, ready to meet you wherever you are in your professional journey.
Author: Language: English Episodes: 100

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