Health Optimization Medicine Podcast

Health Optimization Medicine Podcast

Author: Health Optimization Medicine and Practice Language: English Episodes: 100
Dive deep into the conversations that move beyond conventional wellness advice with the Health Optimization Medicine Podcast. Here, the focus is on practical, accessible strategies for complex challenges in health, performance, and conscious living. This series is built on a foundational idea: finding simple, effective solutions-the one-cent answers-to life's most expensive and demanding questions. It’s a space where rigorous scientific inquiry meets tangible, clinical practice, all designed for those looking to elevate their daily function and long-term potential. Produced through a collaboration between Smarter Not Harder, Inc., the makers of Troscriptions, and Health Optimization Medicine & Practice (HOMeHOPe), each episode unfolds as an in-depth dialogue. You’ll hear experts unpack the nuances of decision-making, consciousness, and systemic health, translating dense research into actionable insights you can apply. The discussions avoid superficial tips, favoring instead a holistic exploration of what it means to truly optimize the human experience. Tune into this podcast for a thoughtful, evidence-based journey toward becoming smarter, not harder, in your approach to your own well-being and capabilities.
Episodes
What Nobody Told You About Your Gut | HOMe Podcast #012 [not-audio_url] [/not-audio_url]

Duration: 32:38
In this episode of the Health Optimization Medicine Podcast, the HOMeHOPe Faculty (Dr. Scott Sherr, Dr. Allen Bookatz, Dr. Ted Achacoso, and Dr. Jup Kuipers) dive deep into the unseen world inside your stomach. Moving be…
The Trust Crisis in Healthcare (And How to Fix It) | HOMe Podcast #008 [not-audio_url] [/not-audio_url]

Duration: 47:09
In this episode of the Health Optimization Medicine Podcast, Dr. Scott Sherr sits down with JJ Virgin — nutrition expert, bestselling author, and founder of the Health Business Growth Collective — to explore how healthca…
Mental Health Starts at the Cellular Level | HOMe Podcast #007 [not-audio_url] [/not-audio_url]

Duration: 27:59
In this episode of the Health Optimization Medicine Podcast, Boomer Anderson, Dr. Ted Achacoso, Dr. Scott Sherr, and Jodi Duval explore mental health through the lens of health optimization medicine. Rather than viewing…
The Science of Chronobiology & Health Optimization | HOMe Podcast #004 [not-audio_url] [/not-audio_url]

Duration: 23:30
In this episode of the Health Optimization Medicine Podcast, join Boomer Anderson, Dr. Ted Achacoso, Dr. Allen Bookatz, and Jodi Duval as they explore chronobiology — and how modern life is disrupting the body's natural…