Health Optimization Medicine Podcast

Health Optimization Medicine Podcast

Author: Health Optimization Medicine and Practice Language: English Episodes: 170
Dive deep into the conversations that move beyond conventional wellness advice with the Health Optimization Medicine Podcast. Here, the focus is on practical, accessible strategies for complex challenges in health, performance, and conscious living. This series is built on a foundational idea: finding simple, effective solutions-the one-cent answers-to life's most expensive and demanding questions. It’s a space where rigorous scientific inquiry meets tangible, clinical practice, all designed for those looking to elevate their daily function and long-term potential. Produced through a collaboration between Smarter Not Harder, Inc., the makers of Troscriptions, and Health Optimization Medicine & Practice (HOMeHOPe), each episode unfolds as an in-depth dialogue. You’ll hear experts unpack the nuances of decision-making, consciousness, and systemic health, translating dense research into actionable insights you can apply. The discussions avoid superficial tips, favoring instead a holistic exploration of what it means to truly optimize the human experience. Tune into this podcast for a thoughtful, evidence-based journey toward becoming smarter, not harder, in your approach to your own well-being and capabilities.
Episodes
The Science of Chronobiology & Health Optimization | HOMe Podcast #004 [not-audio_url] [/not-audio_url]

Duration: 23:30
In this episode of the Health Optimization Medicine Podcast, join Boomer Anderson, Dr. Ted Achacoso, Dr. Allen Bookatz, and Jodi Duval as they explore chronobiology — and how modern life is disrupting the body's natural…
Health vs Disease Markers: What Doctors Miss | HOMe Podcast #003 [not-audio_url] [/not-audio_url]

Duration: 24:01
In this episode of the Health Optimization Medicine Podcast, join Boomer Anderson, Jodi Duval, Dr. Allen Bookatz, and Dr. Ted Achacoso as they explore the future of clinical intelligence — and why medicine must move beyo…
The Biology of Comfort and Why We Need Stress | HOMe Podcast #002 [not-audio_url] [/not-audio_url]

Duration: 32:04
In this episode of the Health Optimization Medicine Podcast, join Dr. Scott Sherr, Dr. Ted Achacoso, Dr. Allen Bookatz, and Jodi Duval as they explore the hidden cost of convenience and comfort in modern life. From ultra…
What Is Health Optimization Medicine? | HOMe Podcast #001 [not-audio_url] [/not-audio_url]

Duration: 31:05
In this episode of the Health Optimization Medicine Podcast, the HOMeHOPe Faculty comes together for a roundtable conversation exploring the core philosophical framework behind Health Optimization Medicine. Dr. Scott She…
52 Years in Nutritional Medicine with Dr. Alan Gaby | SNH Podcast #164 [not-audio_url] [/not-audio_url]

Duration: 1:04:37
In this episode of the Smarter Not Harder Podcast, Dr. Alan Gaby joins Jodi Duval to explore over five decades of clinical experience in nutritional medicine. From vitamin C and magnesium to hidden food allergies and the…
The New Rules for Aging Better, Smarter, and Sharper | SNH Podcast #161 [not-audio_url] [/not-audio_url]

Duration: 1:03:11
In this episode of the Smarter Not Harder Podcast, Dr. Amanda Wiggins joins Jodi Duval to explore one of the most promising frontiers in longevity and neuroscience: brain vascular health. From her discovery of CGP (cycli…