Daylight saving: Can changing clocks harm your health?

Daylight saving: Can changing clocks harm your health?

Author: ABC Australia October 4, 2025 Duration: 40:44
Health Report
HealthHealth & FitnessFitness
Daylight saving time kicks in this weekend for New South Wales, Victoria, South Australia, Tasmania and the Australian Capital Territory. Time shifts can be controversial, and in recent years there's been research into the effects on our health. One study has looked into the incidence of strokes and obesity.  Also, why experts want to change the name of polycystic ovary syndrome (PCOS) and we take a tour of the Australian Centre for Disease Preparedness.  References: Draft National Health and Medical Research Strategy - NHMRC Safety concerns over imported melatonin products - TGA Retraction: Apple cider vinegar for weight management in lebanese adolescents and young adults with overweight and obesity: a randomised, double-blind, placebo-controlled study Circadian-informed modeling predicts regional variation in obesity and stroke outcomes under different permanent US time policies Polycystic ovary syndrome perspectives from patients and health professionals on clinical features, current name, and renaming: a longitudinal international online survey - the Lancet Inside the Australian lab where scientists study bird flu and other emerging disease threats - ABC News Dynamic Balnce for Life A Judo-Based Exercise Program to Reduce Falls and Frailty Risk in Community-Dwelling Older Adults: A Feasibility Study

Tune in to Health Report for a clear-eyed look at the medical news that actually impacts your life. Hosted by Dr Norman Swan and Dr Preeya Alexander, this ABC podcast cuts through the noise of health headlines, offering grounded analysis and practical context. Each episode is a conversation that breaks down complex research, emerging health threats, and wellness trends, separating evidence from hype. You’ll hear them dissect new studies, interview experts, and answer the questions that arise from weekly health scares and breakthroughs. It’s for anyone who wants to move beyond soundbites and understand the science behind their wellbeing, from nutrition and exercise to major public health policies. This isn't just about information; it's about building a deeper, more useful understanding of how to navigate the ever-changing world of health. Join Norman and Preeya for thoughtful discussions that make sense of it all, ensuring you’re equipped with knowledge that makes a tangible difference.
Author: Language: English Episodes: 100

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