Prescribing exercise for mental health

Prescribing exercise for mental health

Author: ABC Australia February 14, 2026 Duration: 43:55
Researchers have pin-pointed the best exercise routines for depression or anxiety symptoms, and they might be equal to medication and talk therapy. Also, why states and territories are making changes to their maternity care guidance for doctors.  An update on Alzheimer's disease off the back of important vaccine discoveries. Why the packaging of statins might need an upgrade. And some clarity on beta blockers after a heart attack. Does everyone need to be taking them? References: Valacyclovir Treatment of Early Symptomatic Alzheimer Disease: The VALAD Randomized Clinical Trial Assessment of adverse effects attributed to statin therapy in product labels: a meta-analysis of double-blind randomised controlled trials Nutritional deficiencies and muscle loss in adults with type 2 diabetes using GLP-1 receptor agonists: A retrospective observational study Effect of exercise on depression and anxiety symptoms: systematic umbrella review with meta-meta-analysis Respectful Maternity and Newborn Care Framework β blockers after myocardial infarction with mildly reduced ejection fraction: an individual patient data meta-analysis of randomised controlled trials Beta-Blockers after Myocardial Infarction in Patients without Heart Failure Beta-Blockers after Myocardial Infarction without Reduced Ejection Fraction

Tune in to Health Report for a clear-eyed look at the medical news that actually impacts your life. Hosted by Dr Norman Swan and Dr Preeya Alexander, this ABC podcast cuts through the noise of health headlines, offering grounded analysis and practical context. Each episode is a conversation that breaks down complex research, emerging health threats, and wellness trends, separating evidence from hype. You’ll hear them dissect new studies, interview experts, and answer the questions that arise from weekly health scares and breakthroughs. It’s for anyone who wants to move beyond soundbites and understand the science behind their wellbeing, from nutrition and exercise to major public health policies. This isn't just about information; it's about building a deeper, more useful understanding of how to navigate the ever-changing world of health. Join Norman and Preeya for thoughtful discussions that make sense of it all, ensuring you’re equipped with knowledge that makes a tangible difference.
Author: Language: English Episodes: 100

Health Report
Podcast Episodes
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Duration: 9:00
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Duration: 9:00
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Duration: 8:00
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A Stroke of Luck: Asking for help [not-audio_url] [/not-audio_url]

Duration: 7:00
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Duration: 40:17
For a long time many have assumed they can tell how healthy a person is because of their weight. Now, a major global collaboration of experts is challenging that. A Lancet commission has recommended changing the criteria…
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Duration: 37:04
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