Expert offers tips on staying productive, keeping morale high while working remotely

Expert offers tips on staying productive, keeping morale high while working remotely

Author: University of Colorado Anschutz Medical Campus March 27, 2020 Duration: 21:05
Due to the coronavirus pandemic, more people are working from home than ever. What are the best practices for working remotely? In this episode of CU Anschutz 360, we consult with Dr. Lee Newman, a professor of environmental and occupational health at the CU Anschutz Medical Campus. He offers a host of recommendations that will help keep you productive, and hopefully your morale high, during this stressful time.

Ever wondered how the arcane world of quantum computing might one day reshape your doctor's visit, or what ancient evolutionary paths still dictate what you crave for dinner? Health Science Radio digs into these fascinating intersections, bringing the frontier of medical research directly to your ears. Produced by the University of Colorado Anschutz Medical Campus, this series is built on conversations with the scientists and clinicians themselves-the people in the labs and clinics dedicated to untangling health's most complex puzzles. Each episode feels like a direct line to the cutting edge, whether the topic is a breakthrough in gene therapy, a new understanding of metabolic health, or the real-world application of fitness science. You’ll hear thoughtful discussions that translate dense, specialized research into compelling stories about human well-being. This isn't just a summary of news headlines; it's a deep dive into the process of discovery. Tuning into this podcast offers a unique opportunity to listen as experts explain not only what they are discovering, but why it matters for our lives now and in the future. It’s for anyone curious about the science behind a healthier life, presented with the authority and clarity that comes straight from a leading academic medical center.
Author: Language: English Episodes: 54

Health Science Radio
Podcast Episodes
How Nature Compels us to Overeat [not-audio_url] [/not-audio_url]

Duration: 36:29
In this episode of CU Anschutz 360, Johnson expounds on why humans tend to overeat and gain weight, and why it’s rooted in nature. What do we have in common with hibernating bears, sperm whales and emperor penguins? What…
Looking for the cause and future treatments of Alzheimer's [not-audio_url] [/not-audio_url]

Duration: 26:57
This episode of CU Anschutz 360 explores Alzheimer's research, featuring the inspiring teamwork of Diego Restrepo, PhD, and Maria Nagel, MD. Their random meeting in 2018 led to focused study and insights into the trigger…
The Science of Super Athletes: Iñigo San Millán [not-audio_url] [/not-audio_url]

Duration: 33:06
Media relations senior director David Kelly speaks with Iñigo San Millán, a researcher at the CU School of Medicine and trainer of super athletes, including the most recent two-time Tour de France winner. Doctor San Mill…
How Does Social Media Affect Our Mental Health? [not-audio_url] [/not-audio_url]

Duration: 31:27
In this episode of CU Anschutz 360, Emily Hemendinger, LCSW, explores the positive and negative consequences of social media use on our mental health. She asserts that the COVID-19 pandemic, when social media use skyrock…
CU-Led Playbook Gives Rural Health Leaders a Voice [not-audio_url] [/not-audio_url]

Duration: 42:52
When the pandemic struck last spring, rural health experts at CU and the Colorado Hospital Association fanned out to ask rural healthcare leaders what was working and what wasn’t amid the public health crisis. The result…
Covid Reflections: Steven Berkowitz, MD [not-audio_url] [/not-audio_url]

Duration: 28:21
Professor of psychiatry Dr. Stephen Berkowitz talks about the mental health crisis stemming from the immediate disruptive nature of the pandemic. We discuss whether any of us will ever be the same, and how wholesale chan…