How to live to 120: The Secret to a long healthy life

How to live to 120: The Secret to a long healthy life

Author: Jonathan Otto February 18, 2020 Duration: 45:49
We are honored to have Dr. Ben Johnson (Integrative oncologist recognized worldwide as a leader in Concierge Cancer Care) with us today. You may remember him from his remarkable appearance in the 2006 documentary The Secret. Dr. Johnson shares his belief with us that in the next 20 years, it is probable for human life expectancy to reach 120 with great cognition...What’s the good Doctor’s secret? In our discussion, he strongly urges us to consider the role our high-sugar diet plays in our health... leading to pain, inflammation, Cancer, Diabetes, and atrophy of the brain. “Diet is critical,” He says, and avoiding sugar spikes will not only prevent but can even REVERSE Alzheimer's disease. Find out how to get ahead of disease! Listen in to this week’s mind-nourishing interview here. Jonathan Otto from Health Secret interviewed Dr. Ben Johnson about the Secret to a long healthy life.

Navigating a diagnosis like lupus, multiple sclerosis, or rheumatoid arthritis often comes with a heavy set of terms: chronic condition, lifelong medication, a higher risk for additional disorders. It’s a landscape that can feel fixed and frightening. Health Secrets Podcast, hosted by Jonathan Otto, steps into this space with a different perspective. Instead of accepting a predetermined narrative, this series engages directly with medical professionals, researchers, and individuals who have explored the root causes and often overlooked connections behind autoimmune and other health challenges. Each conversation is built on the premise that understanding the underlying mechanisms-from gut health and environmental triggers to metabolic function-can open doors to more personalized management and genuine hope. You’ll hear detailed discussions that go beyond surface-level advice, delving into the science and real-world applications of integrative and functional medicine. This isn't about quick fixes; it's about building a deeper comprehension of how the body works and why it sometimes goes awry. Tune in for a podcast that treats your health curiosity with the seriousness it deserves, offering nuanced insights that empower you to have more informed conversations about your own well-being or that of someone you care about.
Author: Language: English Episodes: 20

Health Secrets Podcast
Podcast Episodes
Food for thought - Food for healing: Conquering Lupus [not-audio_url] [/not-audio_url]

Duration: 51:24
Hippocrates, the founder of modern medicine said “let food be thy medicine and medicine be thy food”. Coming out of the military, with dreams of becoming an astronaut, her life came to a halt at 27 when she was diagnosed…
“People can get their brains back!” - Healing from Dementia [not-audio_url] [/not-audio_url]

Duration: 39:41
Dr. Kathleen Toups (Author of Dementia Demystified, Functional Medicine Psychiatrist, Principal researcher on long-term Alzheimer's and Mild Cognitive Impairment Dementia-MCID clinical trials) specializes in psychiatric…
Men’s Hormone Health & the Autoimmune connection [not-audio_url] [/not-audio_url]

Duration: 37:53
Gents... do you feel like your losing your Mojo? Hormonal dysfunction may be to blame. When hormones are out of whack, the body will communicate via symptoms or cues and if ignored or not properly addressed and treated H…
Women's Hormone Health & the Autoimmune connection [not-audio_url] [/not-audio_url]

Duration: 20:36
Ladies… How much do you understand about your hormones and the key roles they play in maintaining good health? In this very comprehensive interview, The accomplished Dr. Daniel Nuzum NMD, DO, DN (Certified Doctor of Natu…
“A new normal” - Emotional Testimony [not-audio_url] [/not-audio_url]

Duration: 39:46
In this Moving testimony, Emily (Autoimmune disease survivor) opens up about healing from Thyroid disease and Hoshimoto’s. Tired of conventional doctors making her feel unheard, paranoid and down right crazy --she knew h…
Autoimmunity clearly explained…(finally) [not-audio_url] [/not-audio_url]

Duration: 51:38
Dr. Zach Bush (MD of Internal Medicine, Endocrinology and Metabolism) offers a meaningful bird's eye view of what autoimmune really is, why food makes a difference and why pharmaceutical drugs aren't the answer...If that…