Mat Maruca - Circadian Biohacking for Optimal Health Wellness via Quantum Biology and Lifestyle choices - Part 2

Mat Maruca - Circadian Biohacking for Optimal Health Wellness via Quantum Biology and Lifestyle choices - Part 2

Author: Kevin Cottrell: Nutrition & Fitness, Longevity, Circadian Optimization, Wei March 30, 2018 Duration: 37:47

Matt Maruca - Part 2 of 2

From Matt's website: http://mattmaruca.com/about/

"My name is Matt Maruca.  I'm a student of this planet who strives to be the best person that I can, for myself and for others.  I have created this site to share what I find to be the truth through my experiences.

As we learn more, our understanding of the truth will constantly shift, so please understand that if my perspective on something shifts, it is because I have gained new knowledge that requires me to update previous beliefs.

By age 13, even though I have gone to the "best" schools and been granted with tremendous financial privilege, I suffered from numerous health problems that made it very difficult to enjoy my life, which you can read about here.  So many "solutions", both conventional and unconventional, failed to help me, so I began a journey and took my health into my own hands.

For tens of thousands of years, people have spent their lives trying to answer the questions "what is life?" "how does life work?" "what creates health?" and "how can we prevent disease?".  The discovery of quantum physics in the early 1900's began to indicate that life uses quantum principles to stay animated far from equilibrium, because equilibrium for us is a corpse in a coffin.  Only in the last 100 years have we had devices sensitive enough to measure these phenomena in cells, to begin to understand what life really is.  The research in this field, known as Quantum Biology, has been done by researchers in disciplines, such as bioelectromagnetism, photobiology, water chemistry, mitochondrial medicine, etc., but they were disparate and many unaware of the implications of their work.

We currently face an epidemic of chronic disease in our society, and most young people have high odds of developing anxiety, depression, heart disease, obesity, autoimmune disease, and/or cancer.  Only recently have some doctors and scientists, begun to synthesize the field of Quantum Biology to create an understanding of health and life that allows anyone to create optimal health and prevent or reverse these chronic diseases completely.  Among these is Dr. Jack Kruse, a neurosurgeon who has put together the pieces of this puzzle on his blog and created protocols that anyone can use to prevent and reverse chronic disease for optimal health.  He is my primary mentor, and much of what I share is some form of his work adapted in a form that I believe will be most useful for anyone reading this".

Links & Information Mentioned in the Podcast episode:

Https://raoptics.io
matt@raoptics.io
https://www.linkedin.com/in/matthew-maruca/

Essay: https://wesjones.com/gatto1.htm

Schooling Book: https://www.amazon.com/Underground-History-American-Education-Investigation/dp/0998919101/ref=pd_lpo_sbs_14_img_0?_encoding=UTF8&psc=1&refRID=JWFSR34310BTV12J7549

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Ever feel like the world of health and wellness is a maze of conflicting advice and overly complicated science? HealthCast Now-The Intersection of Health, Wellness & Circadian Optimization cuts through the noise. Hosted by Kevin Cottrell, whose expertise spans nutrition, fitness, longevity, and the critical role of our body's natural rhythms, this podcast serves as a clear guide. Instead of just presenting problems, each episode focuses on practical solutions you can actually use. You'll hear conversations with leading thinkers and specialists in exercise, medicine, and biohacking, but the goal is always to demystify their knowledge. The discussions deconstruct complex topics into understandable parts, turning high-level concepts into actionable steps for daily life. Whether it's about refining your diet, optimizing your workout, or aligning your daily routine with your circadian biology for better energy and health, the focus remains on tangible takeaways. This isn't about theoretical ideals; it's about providing real-world tips and strategies that fit into your everyday. If you're looking for a reliable source that connects the dots between fitness, nutrition, and the foundational power of circadian optimization, this is the podcast for you. Tune in for a straightforward approach to building a healthier, more balanced life.
Author: Language: English Episodes: 100

HealthCast Now - The Intersection of Health, Wellness & Circadian Optimization
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