241. MINI SERIES Pt 1: Loose Weight & Balance Blood Sugar: with Chromium

241. MINI SERIES Pt 1: Loose Weight & Balance Blood Sugar: with Chromium

Author: Angela Busby - Naturopath, Nutritionist, Herbalist April 22, 2024 Duration: 11:34

Whether you're looking at loosing weight, preventing diabetes or worried about your heart health... an underlying critical factor in ALL of these is how well your body can manage it's blood glucose and insulin levels. In this 5 part Mini Series will will look at 

  • Why is balancing blood glucose important?
  • What happens to our bodies when our glucose jumps too high?
  • How we can lower our glucose, cholesterol & triglycerides naturally
  • How we can manage our blood glucose levels through food, exercise and nutrition. 
  • Specifically we will look at:
    • Diet
    • Chromium
    • Gymnema
    • Exercise 
    • Cinnamon

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UPDATE* Angela is now accepting new clients, book an appointment by heading to www.busbynaturopathics.com.au  and use the book now button or by clicking here Busby Naturopathics - Book appointment (cliniko.com)

 

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Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.


Tuning into Healthy Living With Naturopath Angela Busby-Your Health, Nutrition and Wellness Resource feels like having a thoughtful, knowledgeable friend guide you through the often-confusing world of holistic health. Angela Busby, a practicing naturopath, nutritionist, and herbalist, brings a grounded perspective that moves beyond quick fixes to explore how our bodies truly function. You’ll hear detailed conversations about specific body systems, the practical uses of herbs, and the role of nutrients, all explained in a way that makes complex science accessible. Common yet challenging issues like digestive disorders, IBS, and food sensitivities are addressed with both empathy and clinical insight. This podcast also features interviews with other top health professionals, offering a rounded view of wellness. It’s a resource for anyone wanting to move past generic advice and understand the ‘why’ behind their health, empowering you to make informed decisions for yourself and your family. The discussions are rooted in the principle that vibrant health is a personal journey, and each episode provides tangible tools to help you along that path.
Author: Language: English Episodes: 50

Healthy Living With Naturopath Angela Busby - Your Health, Nutrition and Wellness Resource
Podcast Episodes
217: The ABCs of Nutrients (Part 2) [not-audio_url] [/not-audio_url]

Duration: 35:25
In this special 2 part episode, Angela takes us through the ins and outs of the wonderful but sometimes confusing world of nutrients, breaking them down into digestible, bite size chunks along the way! - Thanks for liste…
216: The ABCs of Nutrients (Part 1) [not-audio_url] [/not-audio_url]

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215: Why Do I Feel Bloated? [not-audio_url] [/not-audio_url]

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214: Hidden Benefits of Vitamin C [not-audio_url] [/not-audio_url]

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Think vit C is only for colds & flus? Think again! There are so many hidden benefits of this well known vitamin, from being a natural anti-histamine, anti-oxidant to helping to regulate cholesterol, blood pressure, ferti…
213: 5 Natural Solutions for Ant Infestations [not-audio_url] [/not-audio_url]

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212: 2019's Dirty Dozen & Clean Fifteen Foods [not-audio_url] [/not-audio_url]

Duration: 20:30
Angela shares with us "The dirty dozen", a list of the most sprayed (with pesticides) foods, Familiarizing ourselves with this list helps us know which foods are best to buy organic and "The clean fifteen" gives us an id…
211: Why Do We Need Vitamin D? [not-audio_url] [/not-audio_url]

Duration: 17:42
Learn about the many health benefits of vitamin D from preventing auto-immunity, improving autism, preventing colds & flus, reducing PCOS symptoms and more! Angela also shares how we can test our levels and the optimal r…
210: Tackle Anxiety & Addictions with GABA [not-audio_url] [/not-audio_url]

Duration: 13:53
Learn about this amazing neurotransmitter GABA which plays a vital role in promoting a calm physical and mental state. GABA reduces anxiety, helps control cravings and addictions, improves sleep and more! - Thanks for li…
209: Food Intolerances In Children [not-audio_url] [/not-audio_url]

Duration: 22:02
This episode looks at the growing epidemic of food allergies & intolerances in children and it's link to eczema, asthma and other serious health conditions. Angela explores how we can test for these intolerances and ways…
208: How To Get A Better Night Sleep [not-audio_url] [/not-audio_url]

Duration: 19:45
Angela shares with us the best selection of herbs, nutrients and foods to improve our ability to fall asleep and stay asleep through the night so we can wake up truly refreshed. She also looks at some of the common mista…