75.  When Anger Moves In: Understanding Chronic Anger | Anger Series

75. When Anger Moves In: Understanding Chronic Anger | Anger Series

Author: Healey Ikerd, LPC, LMFT March 10, 2026 Duration: 37:46
Send us your thoughts through Fan Mail Have you ever wondered why you feel angry all the time — even when nothing specific is wrong? In this episode of Healthy & Redeemed, we explore chronic anger: what it is, where it comes from, and why it matters more than most of us realize. If you've been feeling constantly irritated, easily triggered, or like you're always simmering just under the surface — this episode can help!. We're not going to promise a quick fix. What we will do is help you u...

Healey Ikerd brings over fifteen years of experience as a licensed professional counselor and marriage and family therapist to Healthy & Redeemed. This isn't about quick fixes or abstract theology; it's a practical conversation for anyone who has ever felt the tension between their faith and their emotional reality. Each episode considers how psychological health and spiritual formation are deeply intertwined, moving beyond theory to offer tangible tools for everyday life. You'll hear discussions on managing anxiety, navigating relationships, and processing grief, all through a lens that respectfully integrates clinical insight with scriptural truth. The aim is to foster a holistic sense of wellness where one's internal world and spiritual walk inform and strengthen each other. Healey's approach demystifies therapy concepts for a Christian audience, making them accessible and applicable for personal growth. Tuning into this podcast feels like gaining a compassionate guide who understands the complexities of the human heart and the transformative power of faith. It's for those seeking to cultivate resilience, find deeper peace, and embody their beliefs with greater integrity and emotional health. The conversations here are grounded, honest, and focused on sustainable growth in both mental and spiritual realms.
Author: Language: en-us Episodes: 50

Healthy & Redeemed - Helping Christians Grow in Mental and Spiritual Health
Podcast Episodes
91. Prayer Walking | Simple Coping Skills for the Christian Soul [not-audio_url] [/not-audio_url]

Duration: 20:23
Send us your thoughts through Fan Mail Can a simple walk and prayer become a powerful time with God? In this first episode of the summer series, Simple Coping Skills for the Christian Soul, we explore prayer walking—a pr…
90.  Season Three Review and Reflection [not-audio_url] [/not-audio_url]

Duration: 13:49
Send us your thoughts through Fan Mail During season three, we've explored a variety of important topics together—from recognizing false teachers and navigating church hurt to understanding anger, suicide, and cultivatin…
89. The Fruit of the Spirit | Self-Control: More Than Willpower [not-audio_url] [/not-audio_url]

Duration: 34:26
Send us your thoughts through Fan Mail Is self-control really just about willpower — or is there something deeper? In this final episode of our Fruit of the Spirit series, we dive into egkrateia, the Greek word behind "s…