75.  When Anger Moves In: Understanding Chronic Anger | Anger Series

75. When Anger Moves In: Understanding Chronic Anger | Anger Series

Author: Healey Ikerd, LPC, LMFT March 10, 2026 Duration: 37:46
Send us your thoughts through Fan Mail Have you ever wondered why you feel angry all the time — even when nothing specific is wrong? In this episode of Healthy & Redeemed, we explore chronic anger: what it is, where it comes from, and why it matters more than most of us realize. If you've been feeling constantly irritated, easily triggered, or like you're always simmering just under the surface — this episode can help!. We're not going to promise a quick fix. What we will do is help you u...

Healey Ikerd brings over fifteen years of experience as a licensed professional counselor and marriage and family therapist to Healthy & Redeemed. This isn't about quick fixes or abstract theology; it's a practical conversation for anyone who has ever felt the tension between their faith and their emotional reality. Each episode considers how psychological health and spiritual formation are deeply intertwined, moving beyond theory to offer tangible tools for everyday life. You'll hear discussions on managing anxiety, navigating relationships, and processing grief, all through a lens that respectfully integrates clinical insight with scriptural truth. The aim is to foster a holistic sense of wellness where one's internal world and spiritual walk inform and strengthen each other. Healey's approach demystifies therapy concepts for a Christian audience, making them accessible and applicable for personal growth. Tuning into this podcast feels like gaining a compassionate guide who understands the complexities of the human heart and the transformative power of faith. It's for those seeking to cultivate resilience, find deeper peace, and embody their beliefs with greater integrity and emotional health. The conversations here are grounded, honest, and focused on sustainable growth in both mental and spiritual realms.
Author: Language: en-us Episodes: 85

Healthy & Redeemed - Helping Christians Grow in Mental and Spiritual Health
Podcast Episodes
70.  What is Anger?  A Biblical and Practical View  |  Anger Series [not-audio_url] [/not-audio_url]

Duration: 33:09
Send us your thoughts through Fan Mail In the first episode of this multi-part anger series, we begin by examining what anger actually is and why it requires careful attention. This episode lays the groundwork for unders…
69.  Anger Series Introduction [not-audio_url] [/not-audio_url]

Duration: 7:25
Send us your thoughts through Fan Mail Anger is an emotion many people experience, yet often feel confused, ashamed, or unsure how to handle in a God-honoring way. In this series, we will gently explore what anger is, wh…
67. Living With Integrity as a Christian [not-audio_url] [/not-audio_url]

Duration: 40:49
Send us your thoughts through Fan Mail With the recent news of another famous Christian influencer who has betrayed his followers, it is time to dig into this concept of Integrity. In this episode, we will talk about wha…
65. Why Christians NEED To Read the Bible [not-audio_url] [/not-audio_url]

Duration: 48:08
Send us your thoughts through Fan Mail Why does reading the Bible actually matter—and why reading the Bible matters so deeply for the Christian life? In this episode of the Healthy & Redeemed Podcast, we begin a two part…
64.  Being Intentional in the New Year: Simple Goal Setting for 2026 [not-audio_url] [/not-audio_url]

Duration: 34:07
Send us your thoughts through Fan Mail As we step into a brand-new year, we’re taking time to talk about what it means to live intentionally as Christians. In this episode of Healthy & Redeemed, we explore how to set mea…
63. THE Christmas Story:  A Scripture Reading for the Season [not-audio_url] [/not-audio_url]

Duration: 11:59
Send us your thoughts through Fan Mail In this episode of the Healthy and Redeemed podcast, we read the Christmas story from scripture, highlighting three Old Testament prophecies about Jesus, the announcement to Mary, t…
62.  A Read Aloud Christmas Story:  The Gift of the Magi by O. Henry [not-audio_url] [/not-audio_url]

Duration: 16:41
Send us your thoughts through Fan Mail In this special Christmas episode, we read O. Henry’s beloved classic “The Gift of the Magi.” This tender story reminds us of sacrificial love, humility, and the true spirit of givi…