82. The Fruit of the Spirit | Peace

82. The Fruit of the Spirit | Peace

Author: Healey Ikerd, LPC, LMFT April 28, 2026 Duration: 33:50
Send us your thoughts through Fan Mail Are you longing for encouragement about attaining peace in difficult seasons of life? In this episode of Healthy & Redeemed, we continue our Fruit of the Spirit series by exploring the peace that comes from God through Jesus Christ. This episode looks at how biblical peace is more than the absence of problems—it is a deep steadiness, wholeness, and security rooted in our relationship with God. If you have struggled with anxiety, unrest, or finding pe...

Healey Ikerd brings over fifteen years of experience as a licensed professional counselor and marriage and family therapist to Healthy & Redeemed. This isn't about quick fixes or abstract theology; it's a practical conversation for anyone who has ever felt the tension between their faith and their emotional reality. Each episode considers how psychological health and spiritual formation are deeply intertwined, moving beyond theory to offer tangible tools for everyday life. You'll hear discussions on managing anxiety, navigating relationships, and processing grief, all through a lens that respectfully integrates clinical insight with scriptural truth. The aim is to foster a holistic sense of wellness where one's internal world and spiritual walk inform and strengthen each other. Healey's approach demystifies therapy concepts for a Christian audience, making them accessible and applicable for personal growth. Tuning into this podcast feels like gaining a compassionate guide who understands the complexities of the human heart and the transformative power of faith. It's for those seeking to cultivate resilience, find deeper peace, and embody their beliefs with greater integrity and emotional health. The conversations here are grounded, honest, and focused on sustainable growth in both mental and spiritual realms.
Author: Language: en-us Episodes: 88

Healthy & Redeemed - Helping Christians Grow in Mental and Spiritual Health
Podcast Episodes
84. The Fruit of the Spirit | Kindness [not-audio_url] [/not-audio_url]

Duration: 31:09
Send us your thoughts through Fan Mail In this episode of the Healthy & Redeemed Podcast, we continue our Fruit of the Spirit series by exploring biblical kindness. What does true kindness really look like? Is it simply…
83. The Fruit of the Spirit | Forbearance or Patience [not-audio_url] [/not-audio_url]

Duration: 29:14
Send us your thoughts through Fan Mail What does it really mean to be patient? In this episode of Healthy & Redeemed, we continue our Fruit of the Spirit series by exploring forbearance, often translated as patience. Thi…
81. The Fruit of the Spirit | Joy [not-audio_url] [/not-audio_url]

Duration: 23:51
Send us your thoughts through Fan Mail In this episode of Healthy & Redeemed, we continue our Fruit of the Spirit series by exploring what the Bible really means by joy. Unlike happiness, which depends on circumstances,…
80. The Fruit of the Spirit | Love [not-audio_url] [/not-audio_url]

Duration: 29:40
Send us your thoughts through Fan Mail What does it really mean to love? In this episode, we explore agapē—the selfless, sacrificial love described in Galatians 5:22. Unlike the world’s definition of love as a feeling, t…
79.  The Fruit of the Spirit | What is it? [not-audio_url] [/not-audio_url]

Duration: 29:50
Send us your thoughts through Fan Mail Have you ever looked at the list of the fruit of the Spirit and turned it into a personal improvement checklist? In this episode, we lay the foundation for our new series on the Fru…
77.  Teaching Children About Anger | Anger Series [not-audio_url] [/not-audio_url]

Duration: 26:28
Send us your thoughts through Fan Mail In this special episode for parents, we share some practical ways for helping children manage anger in a healthy way. Drawing from my therapy experience, this episode covers ideas o…
76. Practical Steps to Dealing with Anger | Anger Series [not-audio_url] [/not-audio_url]

Duration: 32:15
Send us your thoughts through Fan Mail In this episode of the Healthy & Redeemed Podcast, we explore practical and biblical ways to manage anger. Using a structured exercise we will walk through identifying anger trigger…
75.  When Anger Moves In: Understanding Chronic Anger | Anger Series [not-audio_url] [/not-audio_url]

Duration: 37:46
Send us your thoughts through Fan Mail Have you ever wondered why you feel angry all the time — even when nothing specific is wrong? In this episode of Healthy & Redeemed, we explore chronic anger: what it is, where it c…
74.  Can Humans Have “Righteous Anger”?  |  Anger Series [not-audio_url] [/not-audio_url]

Duration: 33:40
Send us your thoughts through Fan Mail What do we really mean when we talk about righteous anger? Have you ever caught yourself saying, "I'm not just angry — I'm righteously angry"? Or maybe you've justified your frustra…