Heart's Happiness

Heart's Happiness

Author: Manpreet Johal Bernie Language: English Episodes: 100
Manpreet Johal Bernie’s Heart's Happiness is a conversation about rebuilding a life from the ground up, guided by spirit and practical action. This isn't a theoretical discussion; it’s a deeply personal chronicle of moving from complex trauma toward a purpose-driven existence. Manpreet speaks from the raw material of her own experience-navigating spiritual awakening, healing, and consciously creating a reality that feels authentically hers. She details the tangible milestones, like cultivating true love and building a six-figure business, not as bragging points but as markers on a map she’s drawing for others. Tuning into this podcast feels like receiving guidance from a friend who has walked a difficult path and is now holding a lantern. Episodes weave together threads from spirituality, entrepreneurial mindset, and profound self-inquiry, reflecting the many categories it touches. You’ll hear less about quick fixes and more about the ongoing, sometimes messy, work of soul alignment. Manpreet’s aim is to teach through her own story, offering reflections and methods that helped her learn to live the life her soul intended, regardless of past wounds. The heart of this podcast is found in those very steps in between-the daily choices that gradually transform survival into a thriving, heart-led happiness.
Episodes
Victim to Empowered Mindset Shift [not-audio_url] [/not-audio_url]

Duration: 1:02:22
In this week's episode Manpreet will give you a coaching on how to shift victim mindset to empowered mindset to change our stories rather than getting stuck in our own pity party.
Quantum Leap [not-audio_url] [/not-audio_url]

Duration: 1:32:46
In this week's episode Manpreet speaks to Gurpreet Meaningful manifestation coach about how we Quantum shift/leap into a new reality
High Functioning Anxiety And Manifesting [not-audio_url] [/not-audio_url]

Duration: 56:32
In this week's episode Manpreet talks about how high functioning anxiety impacts our manifestations and what we can do to heal this so we attract our desires with ease!
The Good, Bad and Ugly of Expansion Era [not-audio_url] [/not-audio_url]

Duration: 56:56
In This week's solo Episode Manpreet talks about the the good, bad and ugly truth of being in your expansion Era
Create a Freedom Based Life [not-audio_url] [/not-audio_url]

Duration: 59:00
In this week's Episode Manpreet speaks to Amy Crumpton a business coach about how she created a freedom based life through business
Human Design [not-audio_url] [/not-audio_url]

Duration: 1:17:31
In this week's podcast episode I speak with Empowerment Coach Alicia about how we use Human Design to manifest
Trauma Informed Manifesting [not-audio_url] [/not-audio_url]

Duration: 1:00:56
In this week's episode Manpreet talks about trauma informed manifesting! What the manifesting books don't tell you when you have a history of trauma and how to move past it
Womb Creation Portal [not-audio_url] [/not-audio_url]

Duration: 1:06:37
In this week's podcast Manpreet speaks to Amy Simpson Fertility, Mindset and Energetics expert about how we can use the womb as a portal for your next expansion and manifestations.
Change Your Energy Change Your Life [not-audio_url] [/not-audio_url]

Duration: 1:05:21
In this week's podcast episode I speak with Spiritual and Energy Coach and healer Sole Chirco about how we break the cycle of constant healing and shift into an energy of expansion to actually change our lives NOW!!!!!
Heal Your Body - My Story [not-audio_url] [/not-audio_url]

Duration: 1:02:34
In this week's solo podcast Manpreet speaks about healing her own body of trauma, disease and inflammation. All the impact of growing up with Complex PTSD