Breaking Family Patterns: How to Build a Healthy Love & Home

Breaking Family Patterns: How to Build a Healthy Love & Home

Author: Manpreet Johal Bernie March 26, 2025 Duration: 1:53:25
In this week's episode Manpreet speaks to relationship coaches David Chambers and Asa Baav who are also in a relationship together and have a child. They share how to break patterns of childhood and co-create a family and partnership by your own design. Sharing how to have a higher standard in your family then you grew watching. A great listen for both men and women!

Manpreet Johal Bernie’s Heart's Happiness is a conversation about rebuilding a life from the ground up, guided by spirit and practical action. This isn't a theoretical discussion; it’s a deeply personal chronicle of moving from complex trauma toward a purpose-driven existence. Manpreet speaks from the raw material of her own experience-navigating spiritual awakening, healing, and consciously creating a reality that feels authentically hers. She details the tangible milestones, like cultivating true love and building a six-figure business, not as bragging points but as markers on a map she’s drawing for others. Tuning into this podcast feels like receiving guidance from a friend who has walked a difficult path and is now holding a lantern. Episodes weave together threads from spirituality, entrepreneurial mindset, and profound self-inquiry, reflecting the many categories it touches. You’ll hear less about quick fixes and more about the ongoing, sometimes messy, work of soul alignment. Manpreet’s aim is to teach through her own story, offering reflections and methods that helped her learn to live the life her soul intended, regardless of past wounds. The heart of this podcast is found in those very steps in between-the daily choices that gradually transform survival into a thriving, heart-led happiness.
Author: Language: English Episodes: 100

Heart's Happiness
Podcast Episodes
Moving From Narcissistic Abuse to Healthy Love [not-audio_url] [/not-audio_url]

Duration: 46:26
Manpreet shares a 5 step process healing chakras to break the cycle of Narcissistic Abusive relationships as empaths and sensitives. Who grew up with this in childhood to truly set yourself free and be a magnetic for hea…
Healing Anxious Attachment Shadows [not-audio_url] [/not-audio_url]

Duration: 41:52
Manpreet returns with podcast talking about the anxious attachment shadows that are holding you back RIGHT NOW from aligning your frequency to the love you desire vs trauma bonds and repeating patterns of the past
Let Go of Codependency to Manifest [not-audio_url] [/not-audio_url]

Duration: 32:55
If you’ve ever felt like you have to be someone else just to be chosen this can hold you back in manifesting in love , money, abundance. In this episode we talk through how to heal this so your desire CHASES YOU.
The Truth About Shifting Timelines [not-audio_url] [/not-audio_url]

Duration: 34:36
Try Manpreet's Timeline Shifting Technique she has used for the last 10 years taking her from trauma to soul led dream life.
Heal The Healer - Last Episode [not-audio_url] [/not-audio_url]

Duration: 1:20:44
This is the last episode of Heart's Happiness. Manpreet shares why this journey of Heart's happiness podcast is ending. What is coming next and wrapping up by interviewing holistic healer and trauma specialist Anisah abo…
Seasons of Becoming Trusting the Timeline of Your Soul-Led Life [not-audio_url] [/not-audio_url]

Duration: 21:08
Final episode of 5 part series of how to Implement Overflow codes into your business and life so you can create wealth with ease doing the work you love with time spaciousness. This episode is near 20 minutes is final st…
Lead Yourself First: The Secret to Becoming Magnetic in Money [not-audio_url] [/not-audio_url]

Duration: 26:07
4th episode of 5 part series of how to Implement Overflow codes into your business and life so you can create wealth with ease doing the work you love with time spaciousness. This episode is around 25 minutes is step 4 o…