Fire Horse Courage & Bravery Activation to Jump Timelines

Fire Horse Courage & Bravery Activation to Jump Timelines

Author: Manpreet Johal Bernie April 2, 2026 Duration: 42:03

After snake year you know what needs to go.

 The job, the relationship, the old identity, the behaviours. But taking the action can bring things up! especially when your past it wasn't safe to take risks or be seen being more yuo. Courage and Bravery with aligned movement is what will shift your reality.

Listen to activate movement. Taking you through 4 things people get stuck in with transformation from the old life to the new! You are getting agitated and frustrated as this energy wants to be used to create the new. If you are caught looping watch listen now 

00:00 Fire horse vs Snake 

02:17 Relational safety 

11:47 Nervous system safety 

15:32 Protective parts 

19:51 Survival vs Abundant identity 

26:43 Expect Activation 

27:16 Review your circle 

30:40 Make the move 

33:38 Marinate in expansion 

34:30 Celebrate gap 

Free resources & work with me here 

Join my community IT ENDS WITH ME here:  

Join my year programme for entrepreneurs and light works for business and money expansion aligned to overflow here

Free resources & work with me here

Join my community IT ENDS WITH ME here

Join my year programme for entrepreneurs and light works for business and money expansion aligned to overflow here

 

Follow me on socials: 

Instagram: 

Tik tok:  

You tube:

Substack:

 

Details on how to work with me here


Manpreet Johal Bernie’s Heart's Happiness is a conversation about rebuilding a life from the ground up, guided by spirit and practical action. This isn't a theoretical discussion; it’s a deeply personal chronicle of moving from complex trauma toward a purpose-driven existence. Manpreet speaks from the raw material of her own experience-navigating spiritual awakening, healing, and consciously creating a reality that feels authentically hers. She details the tangible milestones, like cultivating true love and building a six-figure business, not as bragging points but as markers on a map she’s drawing for others. Tuning into this podcast feels like receiving guidance from a friend who has walked a difficult path and is now holding a lantern. Episodes weave together threads from spirituality, entrepreneurial mindset, and profound self-inquiry, reflecting the many categories it touches. You’ll hear less about quick fixes and more about the ongoing, sometimes messy, work of soul alignment. Manpreet’s aim is to teach through her own story, offering reflections and methods that helped her learn to live the life her soul intended, regardless of past wounds. The heart of this podcast is found in those very steps in between-the daily choices that gradually transform survival into a thriving, heart-led happiness.
Author: Language: English Episodes: 100

Heart's Happiness
Podcast Episodes
Kundalini Awakening [not-audio_url] [/not-audio_url]

Duration: 54:12
In this powerful episode, I sit down with a Kundalini yoga teacher Kiranjot to explore how this ancient practice helps sensitive heart-centered women reconnect with their soul’s true expression. We discuss how Kundalini…
Year 9: Healing the Past, Creating the Future [not-audio_url] [/not-audio_url]

Duration: 56:39
In this week's solo episode Manpreet speaks about how to use the energy of 2025 as a year 9 of completion and planting seeds for the future.
Biggest Manifestation Hack for 2025 : Let them Theory [not-audio_url] [/not-audio_url]

Duration: 40:20
In this week's episode Manpreet shares how she was using Mel Robbin's Let them theory all year without reading the book and why reclaiming life force is essential to life a soul aligned life
How to Thrive After Leaving a toxic relationship [not-audio_url] [/not-audio_url]

Duration: 1:09:34
This week's Podcast Manpreet speaks to Ayse about how she deal with leaving a toxic romantic relationship which lead to her healing journey and a spiritual awakening
The Dark Soul of Entrepreneurship: Finding Light in the Chaos [not-audio_url] [/not-audio_url]

Duration: 1:16:29
In this week's episode Manpreet speaks to Pali conscious marketing coach and complex trauma survivor about the dark soul of the night triggered by entrepreneurship and navigating healing trauma whilst serving others
How to Align Your Business with Your Soul [not-audio_url] [/not-audio_url]

Duration: 42:24
In this week's episode Manpreet speaks about how we build a life aligned with our soul to create the life that fulfils us on all levels