10 Simple Hacks To Get Your Time Back

10 Simple Hacks To Get Your Time Back

Author: Mamamia Podcasts December 12, 2024 Duration: 26:28

A few weeks ago, on our parenting podcast This glorious Mess, we dove into the topic of end-of-year overwhelm, and so many listeners shared they were feeling the exact same way!

With endless to-do lists, days that feel too short, and barely a moment to breathe, finding time for yourself can feel impossible. That’s why we’ve put together some simple, practical hacks to help you reclaim your time. From clever apps to outsourcing tips and learning the art of letting go, we’re here to help you win back those precious hours in your week.

Like what you heard? You can listen to more of This Glorious Mess wherever you get your podcasts.

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CREDITS:

Host: Tegan Natoli, Annaliese Todd and Sarah Marie Fahd

Producer: Grace Rouvray

Audio Producer: Lu Hill

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.

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Navigating the modern maze of adolescence can leave any parent feeling lost. Between the social media whirlwind, the pressures unseen in previous generations, and the daily negotiations, it's easy to feel like you're flying blind. That's where Help! I Have A Teenager comes in. Hosted by Dr. Ginni Mansberg and clinical psychologist Jo Lamble, this podcast from Mamamia Podcasts offers a grounded, practical lifeline. What you'll hear isn't just theory; both hosts are clinicians and parents themselves, bringing their professional expertise and personal experience straight to your ears. They tackle the real stuff-from navigating online safety and tricky social dynamics to understanding the emotional rollercoaster-with a clear-eyed, common-sense approach. This isn't about achieving perfection, but about finding actionable strategies and a bit of reassurance in the chaos. Tune in for honest conversations that cut through the panic, offering a sensible path forward for families. It's the supportive, evidence-based chat you need when the world of parenting a teen feels overwhelmingly new.
Author: Language: en-au Episodes: 100

Help! I Have A Teenager
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