Easy Body Butter Recipe| Pictures Included

Easy Body Butter Recipe| Pictures Included

Author: Heather Earles November 5, 2020 Duration: 5:31
Body Butter is a pleasing lotion type product that every person in the house can enjoy. For women, body butter helps them feel sexy and soft. They also feel good knowing their skin is being taken care of and getting the treatment it deserves. As for the men, they will appreciate the silkiness of a women's skin, along with the pleasing scent of peppermint that emanates from her body. The body butter is also a healthy choice for children as it keeps moisture in and dry skin away. I rub it on my little girl right out of the shower, and she loves it; not only the feel but she says it smells like Christmas :). With that happy note, roll up your sleeves, set aside 30 min. and get to work making this amazing body butter. Ingredients: 1 cup shea butter, grated.1/2 cup coconut oil.1/2 cup jojoba, almond, or olive oil.1-2 tsp peppermint oil.2 Tbl pure cocoa powder.2 tsp vitamin E. Items needed: Double boiler or pot with an inch of water on the bottom and another pot sitting on top.Large bowlSmall bowlStirring utensilBeaters or blender of choice.Ice or FridgeSpatula Directions: To begin, take your double broiler and melt the shea butter and coconut oil.  Do not let it boil; stir while melting. When your shea butter and coconut oil have melted remove the pot from heat.  Measure 2 Tbls of cocoa powder into a small bowl, add almond, jojoba, or olive oil (I used almond) to the cocoa powder, and stir. Now add the mixture to the shea butter and coconut oil, stir and chill in a large bowl of ice or put in the fridge until slightly hard. About 10 minutes. Once the mixture has cooled, remove from the fridge and add peppermint and vitamin E. If you are using the ice bath as I did above just leave the mixture in it until the next step. Now remove the mixture from the ice bath and whip on medium/high until stiff peaks form. Here is what the body butter looks like when it is fully whipped. Now you may put the body butter in whatever container you wish using your spatula. I used little jelly jars, so I could give them away as gifts. If you are keeping them for yourself, store the containers in a cool place. I keep one in the bathroom to use after showering. Just make sure it is in a drawer, cupboard, or under the sink. Ending notes: YOU DID IT!  How simple was that? All you need to do now is go enjoy this tremendous body butter and feel good about the softness it will bring to your skin. Oh, I almost forgot to tell you, as an added bonus you will have a little glow from the cocoa powder ;). As I have incredibly white skin but don't like to tan, this is the perfect product to use. Harmless and radiating. That's it friends. Be sure to follow my blog so you will see the weekly posts that come out. For not though, stay healthy and free. Heather EarlesHeather is married to a retired Special Forces Officer, and they live on a farm with their four children. She is an established author, a stay-at-home mother, and an advocate for healthy living. She publishes a weekly blog and podcast (Herb ‘N Wisdom™) and writes for a local newspaper to aid and inspire others. Learn More About the Author For another wonderful tutorial visit: How to Make Homemade Sunscreen.

Heather Earles hosts Herb' N Wisdom and Natural Living podcast, a space dedicated to practical conversations about integrating plant-based wisdom and holistic habits into everyday life. This isn't about rigid rules or quick fixes, but rather exploring the gentle, cumulative power of natural choices. Episodes delve into the specific uses of herbs, not just as supplements but as allies, and discuss what healthy eating looks like outside of diet culture-think nourishment from the garden to the pantry. You'll hear honest discussions on building a sustainable, natural lifestyle that touches on physical fitness, mental clarity, and creating a toxin-free home environment. The tone is accessible and grounded, making alternative health feel less like a distant concept and more like a series of manageable, rewarding steps. Tune in for a blend of personal insight, researched information, and actionable tips that aim to deepen your connection to your own well-being. Each conversation in this podcast is designed to feel like a chat with a knowledgeable friend who believes that the most profound wisdom often grows from the earth itself.
Author: Language: en-us Episodes: 50

Herb' N Wisdom and Natural Living podcast
Podcast Episodes
Easy Homemade Peppermint Bark [not-audio_url] [/not-audio_url]

Duration: 5:21
There is so much to do around the holidays, so it's nice when you find a recipe that's easy yet appropriate. And by appropriate, I mean it fits the flavors of the season. Now some of you may think, well, homemade pepperm…
Chamomile and its Many Medicinal and Culinary Uses [not-audio_url] [/not-audio_url]

Duration: 14:29
If you’re a foodie like me, you will love learning about a tiny flower that has some extraordinary health benefits. Not only that, but you can use it in desserts and culinary dishes. What is this small flower, you may as…
Recipe to Make Fresh Pumpkin Pie [not-audio_url] [/not-audio_url]

Duration: 8:03
Pumpkin pie says everything we love about the holidays. For instance, it has a sweet smell, a heavenly taste, brings happiness to the soul, and puts a smile on the face. While closing my eyes, I take that first bite of p…
The Healthiest Nuts for Your Body [not-audio_url] [/not-audio_url]

Duration: 8:17
Hey friends, today it's all about nuts, and I don't mean going nuts from the kids or work; no, we're talking about the ones you nibble on when you need a snack or the ones you eat while at a holiday party. Some people ar…
Light Banana Bread Recipe: Pictures Included [not-audio_url] [/not-audio_url]

Duration: 4:25
Sometimes when you wake up in the morning, the last thing you want to do is cook breakfast. Everyone needs to eat, though, so having something prepared ahead of time is key. This recipe is easy to make; the flavor is inc…
How do We Keep America and Our Country Great? [not-audio_url] [/not-audio_url]

Duration: 4:50
I write about health, which includes our body, mind, and soul. And, at present, the state of our country has everything to do with that. Allow me to explain. I was thinking of our country and the changes that will be com…
Creamy Roasted Pumpkin Soup Recipe [not-audio_url] [/not-audio_url]

Duration: 7:21
What a better way to bring in the Fall and Holidays than with this unique and fantastic soup This pumpkin soup recipe is creamy AND healthy! It calls for roasted pumpkin for maximum flavor and leftovers would go great wi…
How to Render Down Pig Lard [not-audio_url] [/not-audio_url]

Duration: 7:44
Well, it's a good morning on the farm as today we are learning the art of rendering down pig lard. Exciting, I know. If this is your first time, or if you haven't rendered in a couple of years and need a refresher, then…
Fall and The Enchantment it Holds [not-audio_url] [/not-audio_url]

Duration: 4:28
Fall is a beautiful expression and reminder that we need to shed the old while beginning anew. Stepping outside, the dew has settled on the grass, and the air feels crisp. When I look towards the wavering trees, their co…