Danielle Pashko - Energy Makes Resolutions Stick

Danielle Pashko - Energy Makes Resolutions Stick

Author: 90.3 WHPC February 25, 2026 Duration: 28:35
Ellen Kamhi, The Natural Nurse, talks with Danielle Pashko, a wellness practitioner, functional nutritionist, author, and internal martial arts devotee. After years of working in the health industry and navigating her own healing journey, she offers people information to find a new path to recovery. Blending science, energy and soul, Danielle helps others to reconnect to the body’s wisdom and unlock true healing from the inside out.  www.soulhakker.com

Tune in to Herbally Yours, a thoughtful conversation on natural wellness from 90.3 WHPC, guided by Ellen Kamhi, Ph.D., RN. Here, the often complex world of holistic health is made accessible and grounded in both tradition and contemporary science. Each episode feels like a deep dive into a specific corner of the natural living landscape, moving beyond surface-level tips to explore the how and why behind the practices. You’ll hear detailed discussions on the practical uses of specific herbs, the nuanced benefits of whole foods, the careful application of essential oils, and the tangible connections between mental and physical well-being through mind-body techniques. This isn't just about listing remedies; it's about understanding the principles that guide a natural lifestyle, examining current trends and enduring wisdom with a critical yet open mind. The podcast consistently bridges the gap between alternative practices and scientific inquiry, making it a unique listen for anyone curious about taking a more informed and intentional role in their own health. Whether you're well-versed in herbalism or just beginning to question conventional approaches, these conversations offer substance and clarity, fostering a more personal and empowered relationship with wellness.
Author: Language: English Episodes: 379

Herbally Yours
Podcast Episodes
Sara-Chana Silverstein - Know Your Blood Type [not-audio_url] [/not-audio_url]

Duration: 28:12
Ellen Kanhi talks with Sara-Chana Silverstein, a Master Herbalist and homeopath who runs a pediatric and women's clinic in Brooklyn. Sara’s book MOODTOPIA helps you tame your moods, de-stress and find balance using heali…
Allan Misner - Personal Training [not-audio_url] [/not-audio_url]

Duration: 27:00
Ellen Kamhi talks with Allan Misner, a fitness trainer who faced life challenges who is a National Academy of Sports Medicine (NASM) Certified Personal Trainer, a Precision Nutrition Level 1 Coach, and a Functional Aging…
Jenny Tse - Sipping Streams Tea Company  [not-audio_url] [/not-audio_url]

Duration: 28:18
Ellen Kamhi talks with Jenny Tse, the founder and owner of Sipping Streams Tea Company, and the author of the bestselling book, The Essence of Tea, and host of The Essence of Tea podcast. Sipping Streams Tea Company star…
Dr. Dominic Brandy - Beat Back Cancer Naturally [not-audio_url] [/not-audio_url]

Duration: 28:05
Ellen Kamhi talks with Dr. Dominic Brandy, the Founder of “Natural Insights Into Cancer,” which focuses on the use of diet, exercise, targeted supplements, and other lifestyle changes to help fight cancer. Dr. Brandy is…
Olivia Chasteen - Natural Fertility Awareness [not-audio_url] [/not-audio_url]

Duration: 27:28
Ellen Kamhi talks wth Olivia Chasteen, the director of SymptoPro Fertility Education, a sympto-thermal fertility awareness-based method of family planning. After struggling to find answers to health problems in her teena…
Melanie Salvatore-August - Yoga For Immune Health [not-audio_url] [/not-audio_url]

Duration: 27:30
Ellen Kamhi talks with Melanie “Mel” Salvatore-August, a veteran yoga/meditation teacher trainer and author. She is a classically trained actor and comedy/theatre writer-producer. Mel is the founder of the Fierce Kindnes…
Dr. John Poothullill - Eat, Chew, Live [not-audio_url] [/not-audio_url]

Duration: 27:00
Ellen Kamhi talks with Dr. John Poothullill, a pediatrician and allergist who strives to empower people with new scientific insights and complementary approaches to preventing obesity, reversing Type 2 diabetes, and surv…
Richard Anderson - The Evolution of Life [not-audio_url] [/not-audio_url]

Duration: 27:59
Ellen Kamhi talks with Richard Anderson, a scientist and Laboratory Director, and author of The Evolution of Life: Big Bang to Space Colonies, which brings together years of research into Evolution, Ecology and Futurism.
Dr. Kulreet Chaudhary - Depression and the Microbiome   [not-audio_url] [/not-audio_url]

Duration: 28:17
Ellen Kamhi talks with Dr. Kulreet Chaudhary, says depression isn’t just a mind game, but very much a gut game too and new research is validating what ancient medicine has been focused on for centuries. Dr. Chaudhary is…
Dr. Gala Gorman - Reverse Stress-Related Health Issues [not-audio_url] [/not-audio_url]

Duration: 28:17
Ellen Kamhi talks with Dr. Gala Gorman, a licensed Acupuncturist, Naturopath, and Author who offers practical advice and programs to reverse health issues resulting from chronic stress. She helps women relieve their symp…