Never Binge Again

Never Binge Again

Author: 90.3 WHPC April 30, 2018 Duration: 30:08
Ellen Kamhi talks with Glenn Livingston, Ph.D., a veteran psychologist and was the long time CEO of a multi-million-dollar consulting firm which has serviced several Fortune 500 clients in the food industry. He talks about his own personal journey out of obesity and food prison to a normal, healthy weight and a much more lighthearted relationship with food.

Tune in to Herbally Yours, a thoughtful conversation on natural wellness from 90.3 WHPC, guided by Ellen Kamhi, Ph.D., RN. Here, the often complex world of holistic health is made accessible and grounded in both tradition and contemporary science. Each episode feels like a deep dive into a specific corner of the natural living landscape, moving beyond surface-level tips to explore the how and why behind the practices. You’ll hear detailed discussions on the practical uses of specific herbs, the nuanced benefits of whole foods, the careful application of essential oils, and the tangible connections between mental and physical well-being through mind-body techniques. This isn't just about listing remedies; it's about understanding the principles that guide a natural lifestyle, examining current trends and enduring wisdom with a critical yet open mind. The podcast consistently bridges the gap between alternative practices and scientific inquiry, making it a unique listen for anyone curious about taking a more informed and intentional role in their own health. Whether you're well-versed in herbalism or just beginning to question conventional approaches, these conversations offer substance and clarity, fostering a more personal and empowered relationship with wellness.
Author: Language: English Episodes: 379

Herbally Yours
Podcast Episodes
All things Mushroom [not-audio_url] [/not-audio_url]

Duration: 29:05
Jeff Chilton studied ethno-mycology at the University of Washington. Throughout his career his focus has been on the production and research of edible and medicinal mushrooms. He introduced medicinal mushrooms to the US…
Sheree Clark- Midlife Courage Coach [not-audio_url] [/not-audio_url]

Duration: 29:03
Sheree Clark is a Midlife Courage Coach, TV show host, inspiring speaker and accomplished author. Sheree has written and presented on topics ranging from finding your passion to overcoming career burnout. She appears in…
Holistic Wellness Through Dance and Yoga [not-audio_url] [/not-audio_url]

Duration: 28:48
Ellen Kamhi talks with Gustavo Sumi, a professional dancer, holistic yoga instructor and myofascial release stretch master, looking to help others in need while engaging and motivating all throughout a valuable mind and…
Essential Oils for Mindfulness and Meditation [not-audio_url] [/not-audio_url]

Duration: 28:56
Heather Dawn Godfrey is an aromatherapist, fellow of the International Federation of Aromatherapists, and an aromatherapy teacher. She has published a number of articles and research papers exploring the benefits of esse…
Dr. Joel Fuhrman - Fast Food Genocide [not-audio_url] [/not-audio_url]

Duration: 25:09
Joel Fuhrman, M.D. is a board-certified family physician, nutritional researcher and six-time New York Times best-selling author. He serves as the President of the Nutritional Research Foundation. Dr. Fuhrman has authore…
The Hidden Cause of Acne [not-audio_url] [/not-audio_url]

Duration: 29:24
Ellen Kamhi and Melissa Gallico provide an investigation into the root cause of the modern acne epidemic--fluoride--and how to remove it from your diet and lifestyle for clear, healthy skin. Melissa is a former military…
Electromagnetic Field Radiation [not-audio_url] [/not-audio_url]

Duration: 29:37
Dr. Emil DeToffol uses his engineering and health science background to help the growing population of individuals concerned about the adverse effects of electromagnetic field radiation. He created a company to supply in…
Christopher Vasey, ND - Natural Antibiotics and Antivirals [not-audio_url] [/not-audio_url]

Duration: 29:25
Ellen Kamhi talks with Dr. Christopher Vasey, a naturopath and author living in Switzerland. He studied naturopathy in Paris and started his private practice in 1979. Alongside his therapeutic work, he continued his form…
Dr. Rob Brown [not-audio_url] [/not-audio_url]

Duration: 29:07
Dr. Rob Brown has been a practicing radiologist for the past twenty-five years. Throughout his career, he has witnessed first-hand the adverse effects of toxins on human health. He received his B.A. from Brown University…
Struggle with Moodiness? Can herbs help? [not-audio_url] [/not-audio_url]

Duration: 30:13
llen Kamhi, PhD RN, www.naturalnurse.com, interviews Sara-Chana Silverstein IBCLC, RH (AHG). Sara is a Master Herbalist and mother of 7 children. She runs a pediatric and women's clinic in Brooklyn where she specializes…