Highlights - MASTER SHI HENG YI - 35th Generation of Shaolin Masters - Headmaster of Shaolin Temple Europe

Highlights - MASTER SHI HENG YI - 35th Generation of Shaolin Masters - Headmaster of Shaolin Temple Europe

Author: Action, Adventure, Extreme Sports, Climbers, Divers, Explorers, Athletes, Visionaries, Leaders, Inspiration - Creative Process Original Series February 21, 2023 Duration: 13:44
“Just getting to know what is Buddhism, which is the foundation of every monastery. The Shaolin Temple is in the core, first of all it’s a Buddhist monastery and when you are starting to read about Buddhism, one of the key sentence in the beginning is: With your thoughts you are creating the world…So it’s very rarely clearly stated that it is the thoughts that are creating the world. Nevertheless, if you are now looking at the practices that the Shaolin Temple offers, that is quite physical. There is a lot of physicality in there, so you might think but why are you saying with thoughts you create the world, but you have so many different physical activities. It is because if you want to have mental freedom. If you want to approach freedom, you cannot just approach freedom by doing things or trying to chase freedom. The freedom that we are looking for is the type of freedom that is derived and that is very closely related to its counterpart, which is very hard restriction or very hard structure. So if you want to experience what freedom is, look at the restrictions of your life.” For more than 30 years, Master Shi Heng Yi has been studying and practicing the interaction between mind and body. His strength is the ability to smoothly combine this knowledge with physical exercises and to practice Martial art –Kung Fu and Qi Gong. He has an academic background but he prefers to live at the Shaolin Temple Europe, Monastery located in Otterberg, Germany. Since 2010 he has been taking care of the settlement and he personifies sustainable development and spreading Shaolin culture and philosophy. · www.shihengyi.online 
· www.shaolintemple.eu 
· www.creativeprocess.info 
· www.oneplanetpodcast.org

Heroes, Action, Adventure, Extreme Sports-Profiles in Courage-The Creative Process draws from the larger archive of The Creative Process to focus specifically on the physical and mental frontiers explored by extraordinary individuals. This podcast isn't about hypothetical courage; it's the recorded voices of those who have faced tangible extremes. You'll hear the meticulous recounting of a catastrophic fall and the grueling rebuild that followed from free solo climber Alain Robert. The conversation shifts to foundational disciplines with 35th Generation Shaolin Master Shi Heng Yi, who details methods for cultivating strength that is as much about mental fortitude as physical capability. Then, the environment itself becomes the adversary in cave diver Jill Heinerth's narratives of navigating submerged labyrinths beneath Antarctica and across the globe. These are deep, personal accounts that go beyond the headline adrenaline. The discussions naturally explore the preparation, the philosophy, and the profound self-knowledge required to operate at the absolute limits of human potential. Each episode serves as a profile, dissecting the creative process behind seemingly impossible feats in sports, exploration, and adventure. Listeners are brought directly into the mindset of climbers, divers, explorers, athletes, and visionaries, hearing firsthand how they confront fear, manage risk, and persevere through both triumph and failure. It’s for anyone interested in the concrete principles and resilient psychology that underpin acts of great courage and skill in wilderness and athletic pursuits.
Author: Language: English Episodes: 24

Heroes, Action, Adventure, Extreme Sports - Profiles in Courage - The Creative Process
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