FEBRUARY UPDATE: my fitness journey - series ep. 1

FEBRUARY UPDATE: my fitness journey - series ep. 1

Author: SambaPathak February 22, 2021 Duration: 57:11

TW: I talk about weight loss, fitness, dieting, body image, and similar themes in today's episode. If you are triggered by any of these topics or themes, I would recommend not listening to this episode of the podcast.

In today's episode, I launch my new fitness series where I am documenting my journey to be healthier and more comfortable in my skin. Everything I'm saying is something I think may work for me and that I am thinking about trying to do/implement, please do not spread hate or be rude of the choices that I want to try. That's why they call it a JOURNEY! Hope you enjoy the episode!

YOUTUBE LINKS:

YouTube Channel: https://www.youtube.com/ThatSambaKid

Vlog Channel: https://www.youtube.com/channel/UCULaSbgWaNSVKRZnZK3bYgQ

SOCIAL MEDIA:

HYP Instagram: https://www.instagram.com/heyyoupod

Instagram: https://www.instagram.com/SambaPathak

Podcast: anchor.fm/heyyoupod

Call in at 571-719-7658 or email heyyoupod@gmail.com.

Podcast@SambaPathak.com


Samba Pathak hosts the hey, you! podcast, a weekly audio journal that feels like catching up with a friend. Each episode is built from the raw material of a college student's life, where personal stories and casual advice blend with the occasional kitchen experiment. You'll hear honest reflections on navigating daily routines, academic pressures, and the small victories that often go unmentioned. The conversations-sometimes with guests, often solo-aim to create a sense of shared experience, tackling topics from practical life tricks to more vulnerable moments of oversharing. It’s a space designed for relatability, where the specifics of Samba's world become a starting point for broader thoughts on society and culture. The tone is informal and welcoming, prioritizing genuine connection over polished presentation. By tuning in, you join an ongoing dialogue that embraces the messy, interesting, and unpredictable nature of figuring things out. New installments of this podcast arrive every Monday, offering a regular dose of companionship and candid talk. The goal isn't to provide answers, but to explore questions alongside listeners, making the ordinary feel worth discussing. It’s a personal project that naturally expands into a collective one, one episode at a time.
Author: Language: English Episodes: 33

hey, you! podcast
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