223 – I PIED Myself

Jon, Craig and Joenas are joined by Henri from @sesh.ed to unpack what PIEDs actually are (and aren’t), why they’re disproportionately used in rainbow communities, and how harm reduction — not shame — needs to be at the centre of the conversation. From anabolic steroids and testosterone, to GLP-1s like Ozempic, peptides, fat burners and stimulants, this episode widens the lens on what counts as a “performance drug” and why all of them deserve the same safety thinking.

Together, the panel explores the pressures driving use: body image, desirability, masculinity, safety, confidence, belonging, gender affirmation, and the relentless visual economy of apps, porn and event marketing. We talk bigorexia, fat-shaming, trans and gender-diverse experiences, and why “just don’t do it” has never worked — for anyone.

The second half of the episode goes deep on harm reduction. Henri breaks down safer sourcing, blood tests, injecting practices, cycle planning, post-cycle considerations, fertility, mental health impacts, sexual health interactions (including PrEP and HIV meds), and why electrolyte drinks are not optional. There’s also practical advice on supporting friends who use PIEDs — without interrogating them, judging them, or turning them into your personal Google.

This is a grounded, compassionate, occasionally filthy but always informative episode that treats people like adults making complex choices about their bodies. If PIEDs have ever crossed your radar — or someone you care about is using them — this one’s essential listening.

If you’ve been affected by the issues discussed, support is available at joy.org.au/support.