Peptides for Growth Hormone + Hormonal Balance w/ Dr. Elana Zinkov

Peptides for Growth Hormone + Hormonal Balance w/ Dr. Elana Zinkov

Author: Mike Mutzel shares interviews with Peter Attia, Jason Fung, Stan Efferding, June 21, 2024 Duration: 56:17

Dr. Zinkov discusses ways to use peptides therapeutically to improve tissue rejuvenation and repair, promote longevity, enhance muscle growth, and boost mood, vitality, and libido. She discusses the benefits and risks, sourcing, dosages, cycling, administration routes, and how they work in combination w/ hormone optimization.

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Link to Video, Show Notes and Research: https://bit.ly/4bcEks6

Show Notes:

02:45 Peptides stimulate your endogenous production of growth hormone.

03:10 Sermorelin does not increase growth hormone beyond super physiologic levels.

04:35 Peptides can improve hormone health, longevity, reverse aging-related processes of inflammation and injury recovery.

08:45 Growth hormone improves cell function.

11:05 Sermorelin stimulates growth hormone secretion for about 12 minutes.

12:30 Growth hormone peaks are nighttime and post-workout.

14:30 Symptoms of suboptimal growth hormone.

15:45 IGF-1 is a biproduct of growth hormone breakdown.

18:30 Additional strategies.

22:05 Poor diet and lifestyle choices reduce growth hormone.

25:10 Women in their teens and 20s may have suboptimal production of hormones.

30:30 Progesterone receptors can be stimulated with herbal treatments.

31:30 Xenoestrogens cause more disruptive receptor stimulation.

33:15 Obesity is one of the biggest risk factors for breast cancer.

34:30 Growth hormone stimulates collagen production.

37:15 Low dose Rapamycin slows the aging process.

40:30 Methylene Blue has been used as a nootropic.

43:55 Nicotine directly and quickly stimulates the vagal nerve.

53:00 Growth hormone does not cause cancer.

 

 

 


Tune into High Intensity Health with Mike Mutzel, MS for conversations that cut through the noise of mainstream wellness trends. Host Mike Mutzel, who holds a Master of Science degree, sits down with leading researchers and practitioners like Peter Attia, Jason Fung, and Stan Efferding to explore the science behind lasting health. This podcast delves into the interconnected systems of the human body, moving beyond simplistic advice to discuss metabolic flexibility, gut health, and immune function with a level of detail you won't find everywhere. Each episode is a deep dive, whether the topic is nutritional strategies for reducing body fat, protocols for enhancing mental clarity, or training principles for elite athletic performance. The dialogue is grounded in functional medicine and evidence-based practices, offering actionable insights rather than just theory. Listeners gain access to the nuanced, often insider perspectives that these experts share with their own clients and patients. It’s for anyone-parents, professionals, clinicians, or athletes-who wants to understand the *why* behind their health decisions and take a more strategic approach to their own well-being. You'll finish an episode of this podcast not just with tips, but with a clearer framework for making informed choices about nutrition, fitness, and overall longevity.
Author: Language: English Episodes: 50

High Intensity Health with Mike Mutzel, MS
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