HSSC 22: Coach Patrick McHenry talks Sabercat Strength from Castle View High Colorado

HSSC 22: Coach Patrick McHenry talks Sabercat Strength from Castle View High Colorado

Author: Interviews with the nations top High School Strength Coaches; the best stre October 1, 2015 Duration: 48:38

Coach Patrick McHenry from Castle View high school located in Castle rock, Colorado. Coach McHenry has been in strength & conditioning since 1989 so he has a ton of experience in what he is doing. He has a ton to share to today but before we talk with him let me give you a little bio info on him. Coach McHenry has a Masters of Arts degree, is CSCS certified with Distinction, and has his USAW cert too. In 2003 he was the regional strength coach of the year for American football monthly, in 2005 he was the national strength and conditioning coach of the year for the NSCA and in 2006 he received the editorial excellent award from the strength and conditioning journal. He received the strength of America award in 2010 from the presidents council on fitness, sports, and nutrition. In 2012 coach McHenry was the Colorado high school physical education teacher of the year.

Contact Coach McHenry:

Facebook: Patrick McHenry

email: ptmach@aol.com

twitter: www.twitter.com/strengthcentral

My info:

My name is Dane Nelson. I am a former college and high school strength coach. I created this podcast for strength coaches at any level but more specifically for High School Strength Coaches. I want strength coaches to be able to connect to each other and learn more about the growing field of full time high school strength coaching.  Thanks for checking out the website.  It would be great to connect with other strength coaches and talk about what works and what doesn’t work when training high school athletes.  This is why I created this podcast. I hope  you find it useful and valuable!

 Website: www.hsstrengthcoach.com

 Contact me at hsstrengthcoach365@gmail.com

Twitter: www.twitter.com/strengthcoachHS

Thank you so much for listening and I would appreciate it greatly if you could leave a 5 star review in iTunes as this really helps boost the show rankings and spread the word about the High School Strength Coach Podcast. That way other Strength Coaches like yourself can find the show and benefit from it too.

 Thank you very much if you have already left a rating and feedback, I appreciate it greatly!


For anyone tasked with building better athletes within the unique environment of a high school, the High School Strength Coach Podcast serves as a vital professional resource. Each episode connects directly with the practical challenges and opportunities you face daily. Through candid interviews, you'll hear directly from the nation's top high school strength coaches as they share their real-world experiences, from designing effective in-season programs to managing large groups with limited equipment. The conversations dig into the best drills for developing strength, speed, and conditioning, always with an eye on application for the adolescent athlete. Beyond just exercises, the podcast explores the latest relevant research in strength and conditioning, translating theory into actionable strategies you can use immediately. It’s a space dedicated to providing the tools and guidance necessary to evolve your training philosophy and help every athlete in your charge unlock their highest potential. Tune in for a blend of inspiration, concrete knowledge, and the shared wisdom of a community dedicated to elevating performance at the high school level.
Author: Language: English Episodes: 61

High School Strength Coach Podcast | Strength & Conditioning | Performance | Training | Athletics
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