HSSC 33: Carroll High Chargers Strength & Conditioning Indiana with Nico Tigulis

HSSC 33: Carroll High Chargers Strength & Conditioning Indiana with Nico Tigulis

Author: Interviews with the nations top High School Strength Coaches; the best stre March 16, 2016 Duration: 41:25

Coach Nico Tigulis from Carroll High school located in Fort Wayne Indiana has a big program with Charger Athletics. This is another episode with another great coach from Indiana. Coach Tigulis trains both athletes and non athletes and they have really bought into the program. Coach Tigullis is also a football coach too, so he is able to really be hands on with the football players too. The chargers have had excellent sports season since implementing a strength program and are looking to get better every day. Coach Tigulis has been in Northwest Allen County Schools since 2003 and has been teaching at Carroll since 2011.  He is a Certified Strength & Conditioning Specialist (CSCS) and a Certified Speed & Agility Coach (CSAC). 

Contact Coach Tigulis:

Email: nttigulis@gmail.com

Twitter: www.twitter.com/ChargerStrength

Youtube: Nico Tigulis

 

My name is Dane Nelson. I am a former college and high school strength coach. I created this podcast for strength coaches at any level but more specifically for High School Strength Coaches. I want strength coaches to be able to connect to each other and learn more about the growing field of full time high school strength coaching.  Thanks for checking out the website.  It would be great to connect with other strength coaches and talk about what works and what doesn’t work when training high school athletes.  This is why I created this podcast. I hope  you find it useful and valuable!

 Website: www.hsstrengthcoach.com

 Contact me at hsstrengthcoach365@gmail.com

Twitter: www.twitter.com/strengthcoachHS

Thank you so much for listening and I would appreciate it greatly if you could leave a 5 star review in iTunes as this really helps boost the show rankings and spread the word about the High School Strength Coach Podcast. That way other Strength Coaches like yourself can find the show and benefit from it too.

 Thank you very much if you have already left a rating and feedback, I appreciate it greatly!


For anyone tasked with building better athletes within the unique environment of a high school, the High School Strength Coach Podcast serves as a vital professional resource. Each episode connects directly with the practical challenges and opportunities you face daily. Through candid interviews, you'll hear directly from the nation's top high school strength coaches as they share their real-world experiences, from designing effective in-season programs to managing large groups with limited equipment. The conversations dig into the best drills for developing strength, speed, and conditioning, always with an eye on application for the adolescent athlete. Beyond just exercises, the podcast explores the latest relevant research in strength and conditioning, translating theory into actionable strategies you can use immediately. It’s a space dedicated to providing the tools and guidance necessary to evolve your training philosophy and help every athlete in your charge unlock their highest potential. Tune in for a blend of inspiration, concrete knowledge, and the shared wisdom of a community dedicated to elevating performance at the high school level.
Author: Language: English Episodes: 61

High School Strength Coach Podcast | Strength & Conditioning | Performance | Training | Athletics
Podcast Episodes
HSSC 001: Welcome to The High School Strength Coach Podcast [not-audio_url] [/not-audio_url]

Duration: 22:18
Welcome to HSSC. I am a former college and high school strength coach. I created this podcast for strength coaches at any level but more specifically for High School Strength Coaches. I want strength coaches to be able t…