Energy Medicine, Nervous System Healing, and the Body’s Hidden Signals - Dr. Sue Morter on Bioenergetics, Breathwork & Self-Healing

Energy Medicine, Nervous System Healing, and the Body’s Hidden Signals - Dr. Sue Morter on Bioenergetics, Breathwork & Self-Healing

Author: Dr. Taz MD April 21, 2026 Duration: 56:58

What if the symptoms you feel in your body are not random, but signals of something deeper happening in your energy system? In this episode, Dr. Taz sits down with Dr. Sue Morter, master of bioenergetic medicine, founder of the Morter Institute for Bioenergetics, and author of The Anatomy of Awakening, to explore how energy medicine connects to the nervous system, chronic stress, emotional patterns, and the body’s ability to heal.

In this  episode Dr. Sue explains how energetic blockages can show up as a lump in the throat, tightness in the chest, a knot in the stomach, chronic tension, anxiety, digestive issues, allergies, pain patterns, and other symptoms that often appear disconnected from the deeper root cause.

Dr. Sue shares how the flow of energy through the body acts like a master system, influencing the nervous system, endocrine system, digestive system, respiratory system, cardiovascular system, and the body’s self-regulating capacity. When that flow becomes blocked by unresolved emotions, survival patterns, stress, fear, or disconnection from the self, the body may move into dysregulation and lose access to its natural healing intelligence.

If you’re listening to this and thinking, “I know something is off in my body, but I don’t know where to start,” join the Circle here:  👉 https://holplus.co/circle

Healing is not just about treating symptoms. It is about understanding the deeper patterns beneath them, including stress, emotional suppression, nervous system dysregulation, breath, posture, self-compassion, and the relationship you have with your own body.


Learn more about support related to this conversation:
Mental Health: https://holplus.co/services/mental-health
Anxiety: https://holplus.co/conditions/anxiety

Dr. Taz and Dr. Sue also discuss why affirmations and manifestation practices may not work if they are coming from the protective or performing personality, why posture and breath can help shift the body into a different state, and how reconnecting with the true self can open the door to healing, creativity, safety, and wholeness.

If you’ve ever felt stuck in chronic stress, disconnected from your body, frustrated by symptoms that don’t fully resolve, or curious about the connection between energy, emotions, and physical health, this episode will help you understand what may actually be happening beneath the surface.

In this episode, we cover:

  •  What energy medicine really means and why it belongs in the healing model
  •  How energetic blockages can dysregulate the nervous system
  •  Why symptoms like chest tightness, throat tension, stomach knots, and chronic pain may be body signals
  •  How unresolved emotions and survival patterns can affect physical health
  •  Why the body can get stuck in fight-or-flight, even when the original threat is gone
  •  How breathwork, posture, and internal awareness help energy move through the body
  •  Why affirmations may not work when they come from a place of lack or fear
  •  How self-compassion helps shift the relationship between the protective personality and the true self
  •  What Dr. Sue means by “the anatomy of awakening” and the five hidden codes
  •  How small daily practices can begin to restore a sense of safety, wholeness, and self-healing

This is not just about energy healing. It is about understanding the body as a connected system, learning how stress and emotion shape your physiology, and remembering that healing often begins by returning to yourself.

About The Guest:
Dr. Sue Morter is an international speaker, master of bioenergetic medicine, founder of the Morter Institute for Bioenergetics, and author of The Anatomy of Awakening. With more than 40 years of clinical experience, she is known for bridging energy medicine, neuroscience, consciousness, breathwork, and embodied healing practices to help people move from survival patterns into coherence, vitality, and wholeness.

About Dr. Taz:
Dr. Tasneem Bhatia (Dr. Taz) is a triple board-certified integrative medicine physician,
bestselling author, and founder of hol+ a multi-location integrative medicine practice.
Learn more: https://doctortaz.com/about

Stay Connected:

Connect further to Hol+ at https://holplus.co/- Don’t forget to like, subscribe, and hit the notification bell to stay updated on future episodes of hol+.
Book a Hol+ Consultation: https://holplus.co/locations/virtual/


Follow Dr. Taz on Instagram: 

https://www.instagram.com/drtazmd/

https://www.instagram.com/liveholplus/

Subscribe to the audio podcast: https://holplus.transistor.fm/subscribe

Subscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcasts


Get your copy of The Hormone Shift: Balance Your Body and Thrive Through Midlife and Menopause


Follow Dr. Sue Morter:
 https://drsuemorter.com/
https://www.instagram.com/drsuemorter/

Get your copy of The Anatomy of Awakening

Host & Production Team

Host: Dr. Taz; Produced by ClipGrowth.com (Producer: Pat Gostek)


Chapters
00:00 Energy blockages and nervous system dysregulation
00:46 Introducing Dr. Sue Morter and bioenergetic medicine
03:08 Why energy medicine belongs in the healing model
04:40 What energy healing really means
06:00 Ancient medicine, qi, and energy flow
08:15 Is energy medicine scientific?
09:45 Quantum science, consciousness, and physical reality
12:00 Emotions, mitochondria, and generational patterns
14:09 Patient stories and emotional blockages
16:00 Can every illness be connected to energy?
20:10 How to know if you have an energy blockage
21:05 Throat tension, chest tightness, stomach knots, and body signals
22:15 How energy flow affects the body’s master systems
24:20 Safety, chronic stress, and nervous system overdrive
26:30 Why self-compassion changes your energy
29:45 How your inner world reflects in your outer life
31:15 Support inside the Circle
32:05 Why some people stay stuck in repeated patterns
34:15 Manifestation, affirmations, and why they may not work
35:15 T...


Tune into hol+ with Dr. Taz MD | The Future of Medicine is Holistic for a conversation that moves beyond conventional wellness talk. Hosted by Dr. Taz MD, this podcast operates from a simple yet profound premise: true health isn't found in a single pill or diagnosis, but in the intricate connection between our biology, our lifestyle, and our emotional world. Each episode builds on the idea that modern science and functional medicine don't have to exist in opposition to ancient healing wisdom or the importance of spiritual well-being. Instead, they can be woven together into a practical, personalized approach to caring for the whole person. You'll hear discussions that tackle how these interconnected systems directly influence not just physical symptoms, but also our mental clarity, capacity for joy, the quality of our relationships, and the health of our entire family unit. As a 2025 Webby honoree, this series has established itself as a pioneering voice, daring to explore where evidence-based research and a more expansive view of human potential meet. Recent episodes have featured leading voices in mental health, among other fields, providing actionable insights. If you're looking for a healthcare dialogue that respects the data while honoring the complexity of the human experience, this is the podcast for you.
Author: Language: en-us Episodes: 100

hol+ with Dr. Taz MD | The Future of Medicine is Holistic
Podcast Episodes