How to stay healthy during the holidays

How to stay healthy during the holidays

Author: Holiday | America Out Loud News November 20, 2025 Duration: 57:10
Looking 4 Healing Radio with Dr. Benjamin Benulis – Dr. Ben breaks down exactly how to protect your health during the busiest, most tempting time of the year. You’ll learn how to stay grounded in your healing lifestyle without isolating yourself, how to navigate social pressure with confidence, and how to keep your routine strong when everything around you is trying to pull you off track...

Holidays are more than just dates on a calendar; they're cultural touchstones, historical markers, and often, flashpoints for national conversation. Holiday | America Out Loud News digs into these moments, examining the stories and ideas that shape how we commemorate and understand them. This isn't a simple recounting of traditions. Instead, each episode uses a holiday as a starting point for a deeper exploration of current events, political debates, and societal shifts. You'll hear discussions that connect the past with the pressing issues of today, all through a lens committed to open dialogue. As part of the broader America Out Loud network, this podcast embodies a dedication to free speech and unfiltered talk, offering perspectives you might not find in mainstream coverage. Tune in for a thought-provoking blend of news analysis and cultural commentary, where every holiday becomes an opportunity to explore what's really happening in America. The conversations here are designed to challenge assumptions and provide a platform for diverse voices, making each installment a unique piece of audio journalism.
Author: Language: en-us Episodes: 100

Holiday | America Out Loud News
Podcast Episodes
Living water is salvation that leads to eternal life [not-audio_url] [/not-audio_url]

Duration: 0:00
FAITH IS… with Pastor Rick Stevens – On the Third Sunday of Lent, believers reflect on Jesus offering the Woman at the Well living water that brings eternal life. At the same time, Purim celebrates God’s deliverance of H…
Congressional RINOs, along with Pam Bondi and Kash Patel, need to go! [not-audio_url] [/not-audio_url]

Duration: 57:15
The Prism of America’s Education with Host Karen Schoen – I don't know about you, but I am tired of doing nothing but committee meetings. Bondi needs to go. I am disappointed in Patel as well. Apparently, the GOP is show…
America Out Loud celebrates 250 years of America with the Breggins [not-audio_url] [/not-audio_url]

Duration: 57:51
The Breggin Hour with Dr. Peter & Ginger Breggin – Come join us in Nashville, TN, on July 2-4, 2026, for the celebration of two major events in American history: The founding of America Out Loud ten years ago and the fou…
Daydreaming at the start of a New Year… [not-audio_url] [/not-audio_url]

Duration: 57:53
Rogers for America with Lt. Steve Rogers – Since this is Rogers for America's first broadcast of the new year, I’d like to change direction and begin by sharing our hopes for the future of our country—perhaps focusing on…
How to set and keep New Year’s goals [not-audio_url] [/not-audio_url]

Duration: 57:39
The Dean’s List with Host Dean Bowen – As a new year begins, ancient wisdom meets modern resolve. Drawing from Eisenhower, Socrates, Marcus Aurelius, and Aristotle, this reflection explores why most resolutions fail and…
The hidden lightness of Christmas in a season of loss [not-audio_url] [/not-audio_url]

Duration: 57:46
The Hidden Lightness with Jimmy Hinton – Christmas arrives wrapped in grief as sudden loss collides with sacred tradition. In the shadow of tragedy, reflection reveals a deeper meaning of the season—one rooted in hope, p…
Post-Holiday! Reset back to normal routines [not-audio_url] [/not-audio_url]

Duration: 57:49
Looking 4 Healing Radio with Dr. Angelina Farella – As a pediatrician, I see the fallout every January. Kids are sleep-deprived from late nights and sugar binges. Parents are frazzled from travel, grief, and trying to ma…
Talking baseball with former Major Leaguer Greg Pryor [not-audio_url] [/not-audio_url]

Duration: 57:08
Informed Dissent with Dr. Jeff Barke and Dr. Mark McDonald – We set aside health care and politics for a festive Christmas and New Year conversation with former Major Leaguer and author Greg Pryor. He recounts an unlikel…
Food and gas prices are down this holiday season thanks to Trump [not-audio_url] [/not-audio_url]

Duration: 57:36
After Dark with Hosts Rob & Andrew – Food and gas prices drop this holiday season as the U.S. economy heads toward 2026 under President Donald Trump’s leadership. Lower fuel costs, cheaper grocery staples, rising tax ref…