Cougar Puberty! (a.k.a. Perimenopause/Menopause)

Cougar Puberty! (a.k.a. Perimenopause/Menopause)

Author: Kristina Kuzmic April 1, 2026 Duration: 44:37
Kristina sits down with her friend Amy for an honest, unfiltered conversation about the things no one warns women about when it comes to perimenopause and menopause. From lesser-known (and rarely discussed) symptoms to the emotional and mental shifts that can feel confusing or isolating, they shine a light on what so many women experience but few openly talk about. With humor, candor, and compassion, they explore the importance of advocating for yourself, nand finding the right kind of support. This episode is about feeling seen, less alone, and more empowered to navigate this stage of life on your own terms.

You'll find a genuine sense of community in Hope & Humor Video Podcast, where Kristina Kuzmic hosts conversations that feel like a deep breath of fresh air. This isn't about presenting a perfect life; it's about the real, often messy work of raising kids, nurturing relationships, and remembering to care for yourself in the process. Kristina brings her signature blend of heartfelt honesty and disarming humor to every discussion, whether she's facilitating a recorded live support group or sitting down for a candid talk with a guest who has truly been through it. These are people who have struggled, loved, lost, and grown, sharing their stories without pretense. Tuning into this podcast feels like grabbing coffee with a friend who gets it-one who offers practical guidance without judgment and finds the laughter hidden in the daily chaos. It’s that specific mix of hope and humor that makes the challenges of parenting and personal growth feel more manageable and far less lonely. You can expect episodes that are both refreshingly uplifting and grounded in the realities of family life, all delivered with Kristina's relatable and encouraging voice.
Author: Language: English Episodes: 24

Hope & Humor Video Podcast
Podcast Episodes
Control Issues [not-audio_url] [/not-audio_url]

Duration: 45:17
Kristina shares a hard-earned lesson from parenting her son through a difficult time: the more she tried to control the situation, the worse things became, not just for him, but for her and their relationship. In this ep…
Helping kids find their passion and purpose [not-audio_url] [/not-audio_url]

Duration: 38:23
Kristina sits down with teen coach Carey Reilly to discuss how parents can help their kids discover their passions, find purpose, and use their unique gifts to make a positive impact in their community. Carey shares prac…
Why Talking About Death is an Act of Love [not-audio_url] [/not-audio_url]

Duration: 34:55
Death is one of the few experiences every family will face, yet it’s often one of the hardest subjects to talk about. In this episode, Kristina welcomes Amy Pickard, founder of Good To Go, for an honest conversation abou…
Superwoman Syndrome [not-audio_url] [/not-audio_url]

Duration: 41:59
Do you ever feel like you’re expected to do it all, be it all, and somehow make it look effortless? In this episode, Kristina and her producer dive into the reality of Superwoman Syndrome. They explore the pressures and…
Recovering Pessimist [not-audio_url] [/not-audio_url]

Duration: 42:23
Kristina gets real about something she’s been working on for most of her life: overcoming chronic negativity. Calling herself a “recovering pessimist,” Kristina shares practical strategies that have helped her shift her…
Sexual Harassment: Why are we still excusing it? [not-audio_url] [/not-audio_url]

Duration: 50:42
Trigger Warning: This episode contains discussions of sexual harassment, sexual assault, and child sexual abuse. Listener discretion is advised. In this deeply personal and important episode, Kristina tackles the ongoing…
From Trauma to Purpose: The Woman who Helped Save My Son [not-audio_url] [/not-audio_url]

Duration: 16:25
In this powerful episode, Kristina sits down with Jacy, the remarkable woman she credits with helping save her son’s life during one of the darkest periods of his mental health struggles. Through a raw and inspiring conv…
Choosing and Building a Great Relationship [not-audio_url] [/not-audio_url]

Duration: 46:58
This episode explores what it takes to create healthy, thriving relationships at every stage of life. How do we set ourselves up to be healthy partners and choose the right partner for a thriving relationship? Whether yo…
Healing and Rebuilding After Divorce [not-audio_url] [/not-audio_url]

Duration: 48:05
Kristina opens up about one of the hardest and most life-changing experiences of her life: divorce. She shares what helped her heal, rebuild herself, and slowly find peace and joy again. Kristina also answers two voicema…