Holistic Psychologist Nicole LePera – Reparenting the Inner Child

Holistic Psychologist Nicole LePera – Reparenting the Inner Child

Author: How To Academy May 5, 2026 Duration: 1:13:36
We all carry the imprint of our earliest years. Childhood is brief, yet its impact is lifelong. Some parts of us were met with love while other parts were met with silence, criticism, or disapproval. Many of us still protect the parts of ourselves that once felt unsafe. As adults, we often fall into patterns that feel irrational or out of character – shutting down, lashing out, people-pleasing, or self-sabotaging. Beneath those reactions lies our inner child, a younger part of us still trying to get its needs met the only way it knows how. While we can't change what happened, we can change how it lives within us and impacts our lives today. In this episode of the podcast, Cornell trained holistic psychologist Nicole LePera will guide us through how we can meet our inner child to begin repairing our oldest wounds, and to question the stories we've long believed about who we have to be. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Every other week, the How To Academy Podcast opens a door into conversations that reshape how we see the world. Stemming from London's vibrant hub for big ideas, this series brings you extended, thoughtful dialogues with the very minds shaping contemporary thought. You'll hear from laureates and prize-winners, yes, but more importantly, you'll get the substance behind their headlines. These aren't quick soundbites; each episode allows for a deep, meandering exploration of topics that span society, culture, and the latest scientific discoveries, all with an eye toward practical understanding and personal growth. Tuning in is like securing a front-row seat to a private lecture, where the goal is always to leave you with something tangible-a new perspective, a clearer question, or a genuine sense of possibility. It’s for anyone who believes that ideas, when given enough space to breathe, can genuinely change us from the inside out. This podcast draws directly from the How To Academy's mission, transforming their stage into an intimate audio experience that connects global thinking to your daily life.
Author: Language: English Episodes: 100

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